YTT MultiSport Rehearsals :

Practice makes perfect! Whether you are a seasoned pro or you’re a first time triathlete or duathlete – Yoli’s Race Rehearsals are for you!

Distances and courses are set up the same as selected upcoming races*. It’s a great way to work on your open-water swim, pacing over the distances, transitions and race strategy. Practice races can be done as an individual or in a relay team.

Come race day you’ll roll into transition feeling cool, calm and confident.

WHEN : SATURDAY MAY 30 , 2015  

TIME :  8 AM SHARP ( SWIM START) 

CHECK IN : BETWEEN 6:45 AM  AND 7:30 AM ( the latest)

WHERE : Boulder Reservoir ( T1 ) , Tom Watson ( T2) 

PARKING : Boulder Reservoir - Free entry / Just say you are here for the YTT Rehearsal 

WHAT IS A REHEARSAL ? 

A rehearsal is a training session, low key and not timed, however it is a great way to learn, experience and practice what you will do in the actual race. Please know the Bike course. I will be sending out Maps of the Bike course according to your distance. 

TRANSITION : 

* You will have 2 transitions ( T1 and T2 ) 

* T1 - Boulder Reservoir ( Transition one from the Swim to the Bike or If you are doing the Duathlon from the first Run to the Bike ) 

* T2 - Tom Watson Park ( you will finish your bike ride at Tom Watson ) and start your run from there and finish at Tom Watson 

HOW TO PREPARE FOR 2 TRANSITIONS : 

*Bring a Bag where you will have your T2 stuff which we will transfer to T2.

* You will leave your Bag for T2 ( running shoes, hat, etc) on the ground in the Transition at the Boulder reservoir (T1) Along with your swim stuff, and anything you want transfer to T2 ( Nothing will be left at the Boulder Res) Please pack your wetsuit and swim gear back into the pack. 

PARKING FOR 2 TRANSITIONS - 

Being so close between both transitions you have a few choices:

1) ARRIVE EARLY AND PARK YOUR CAR AT THE BOULDER RESERVOIR. After the Event ride your bike OR get a ride from someone back to the Boulder Res. to get your car and then just come back to TOM WATSON to load your stuff.

*It will take about 15 minutes to ride your bike on the trails back to the res. It will take about the same time to drive your car to the Res from Tom Watson. 

2) ARRIVE EARLY AT THE BOULDER RESERVOIR ( T1) AND LEAVE YOUR STUFF AND DRIVE BACK TO TOM WATSON, LEAVE YOUR CAR AND RIDE YOUR BIKE BACK TO THE SWIM START OR GET A RIDE BACK

3) ARRIVE EARLY, PLAN WITH A FRIEND TO LEAVE ONE CAR AT TOM WATSON AND THE DRIVE THE OTHER TO THE BOULDER RESERVOIR.

*Give yourself about 10 minutes to DRIVE between Tom Watson and the Reservoir .

 EVENTS : 

You can choose between a Triathlon, Duathlon, Aquabike, one Sport only or a Relay.