Swim

The swim will be a 500-meter loop starting and finishing from the beach at Halfmoon Park. Participants will start in four waves and swim in a counterclockwise direction around clearly marked buoys. Wetsuites are will be allowed. See the Race Map for the exact route.

• Wave 1 (8:00 AM) - Men 39 & under
• Wave 2 (8:03 AM) - Men 40 & over
• Wave 3 (8:06 AM) - Women 39 & under
• Wave 4 (8:09 AM) - Women 40 & over, Teams

Transition 1

After exiting the water, participants will run up the beach on rubber mats to the transition area, located in Mayo Clinic Health System parking lot 14. An aid station will be located at the entrance to the transition area. All participants will run their bikes to the bike mount zone located on the north end of the parking lot, and exit onto Cameron Street.

Bike

The bike course is out and back with an approximate distance of 17 miles. No MP3s allowed while biking. See the Race Map for details.

Transition 2

Bikers will dismount in the designated dismount area located at the North end of the transition area and walk their bikes to the racks. Participants will then exit onto the bike path along Halfmoon Lake to begin their run.

Run

The run course is a 5K (3.1 mile) loop through scenic Carson Park. An aid station will be located at the top of the Carson Park Drive hill. Runners will pass this station at mile markers 1 and 2. The finish line will be located on Randall Drive, just south of the transition area. MP3s are allowed while running. See the Race Map for the exact route.

Parking

Parking is available for participants on a first come first serve basis in Mayo Clinic Health System Lots 14 and 15. If you wish to park in these lots, you must arrive before 7:30 AM. No cars will be allowed to enter or leave these lots between 7:45 AM and 10:00 AM. All cars must enter through the Cameron Street entrance to Lot 15 (no entry will be allowed via Whipple Street). Volunteers will be present to help coordinate the process.

PLEASE DO NOT PARK IN ANY MAYO CLINIC HEALTH SYSTEM PARKING LOT BESIDES LOTS 14 AND 15!

Street Parking is available in the surrounding neighborhoods. We recommend that you car pool if possible.

• 2018 Race Information 
• 2017 Race Information 
• 2016 Race Information 

2015 Results at: onlineraceresults.com

2014 Results at: onlineraceresults.com

2013 Results at: onlineraceresults.com - (6-09-2013)
2012 Results at: onlineraceresults.com - (6-10-2012)
2011 Results at: onlineraceresults.com  - (6-12-2011)
2010 Results at: onlineraceresults.com - (6-13-2010 - first annual)

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