Race for Dan Triathlon & Trail Run
Events
| Race for Dan Sprint Triathlon : |
| Triathlon : Swim 320 Meters, Bike 15.7 Miles, Trail Run 4 Miles |
| Race for Dan Trail Run : Off Road |
| Running : Trail Run 4 Miles |
| Fun Walk : |
| Other : Walk 1 Mile |
- Race Date: Saturday, June 13, 2015
- Start Time: 8:00 AM
- Entry Fee:See registration page
- Location:Lake Ahquabi State Park
- Address: 16510 118th Avenue
- City/State/Zip:Indianola, Iowa 50125
- Country: USA
- Registration Website: https://www.events.runningroom...
- Race Website http://www.racefordan.com
- Email: [email protected]
This year's races will be held at Lake Ahquabi State Park, Saturday, June 13th.
The Triathlon will promptly start at 8:00 a.m. Please be at the beach shelter at Lake Ahquabi 7:30 a.m. for Triathlon race meeting.
The Fun Walk and Trail Race will begin promptly at 08:30 a.m. (or after the last triathlete is out of the water) starting at the beach shelter. Please be at the beach shelter at Lake Ahquabi at 07:30 a.m. for Trail Race and fun walk meeting.
The Triathlon will promptly start at 8:00 a.m. Please be at the beach shelter at Lake Ahquabi 7:30 a.m. for Triathlon race meeting.
The Fun Walk and Trail Race will begin promptly at 08:30 a.m. (or after the last triathlete is out of the water) starting at the beach shelter. Please be at the beach shelter at Lake Ahquabi at 07:30 a.m. for Trail Race and fun walk meeting.
This year’s proceeds will split between Dan’s family and the Indianola Firefighters Association.
The course designers have selected paths friendly to those new to the sport, as well as exciting for experienced triathletes competing for personal bests. After a 500-meter swim in Lake Ahquabi, race participants will cycle a 25.27KM out-and-back route to Milo, primarily on a rolling road in a rural area. The trail run is a 6.22KM scenic loop around the lake using trails and pavement in the state park.
The Trail Run race will consist of the same route used for the Triathlon.
Course Information:
https://sites.google.com/site/ifdracefordan/race-maps-2010
Swimming - 500 meters (0.31 miles)
Bicycling - 25 km (15.73 miles)
Running - 6.22 km (3.86 miles)
Directions:
Previous Results:
2014 Results at: racefordan.com
2013 Results at: racefordan.com
2012 Results at: racefordan.com
2011 Results at: racefordan.com
2010 Results at: racefordan.com
2009 Results: not available ???
2008 Results at: racefordan.com
2007 Results at: racefordan.com
2006 Results at: racefordan.com
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