Home » Triathlon Results in Wisconsin » Tri Faster Run Circuit Winter 2015
Tri Faster Run Circuit : |
Running : Run Training |
Join Tri Faster for a fun, fast paced class that will improve your running specific strength, endurance and speed. The Tri Faster Run Circuit workout combines short bursts of running with full body, dynamic strength exercises. A mixture of sports inspired cardio and strength conditioning exercises are used to challenge you to become stronger, leaner, and all-around fit. For runners, this challenging workout prepares you for the demands of other running-related workouts like long runs, tempo runs and speed work while minimizing injury risk. Exercises will be adapted so they fit your fitness level. Move to the next level with this unique class.
Join Tri Faster for a fun, fast paced class that will improve your running specific strength, endurance and speed. The Tri Faster Run Circuit workout combines short bursts of running with full body, dynamic strength exercises. A mixture of sports inspired cardio and strength conditioning exercises are used to challenge you to become stronger, leaner, and all-around fit. For runners, this challenging workout prepares you for the demands of other running-related workouts like long runs, tempo runs and speed work while minimizing injury risk. Exercises will be adapted so they fit your fitness level. Move to the next level with this unique class.
No photos entered yet.
Add Your Event Photo
Privacy Policy - Cookie Policy - Terms Of Service - Contact
Us - Add Your Race -
Advertising on TriFind.com
© copyright 2024 TriFind triathlon calendar 2024 All rights reserved.