HITS Triathlon Series, Triathlon Camp in Palm Springs, CA

Events

HITS Triathlon Series, Triathlon Camp in Palm Springs, CA :
Triathlon : Triathlon Training
  • Race Date: Monday, February 2, 2015
  • Start Time: 8:00 AM
  • Location:Lake Cahuilla Park
  • Address: 58075 Jefferson Street & Cahuilla Park Road
  • City/State/Zip:La Quinta, California 92253
  • Country: USA
Itinerary

Palm Springs, CA Week-Long Tri-Camp Weekend: February 2-6, 2015

HITS Palm Springs Tri-Camp Itinerary
(Subject to Minor Change)

Monday
8:00 am-Arrive
8:00-9:00 am-Introductions
9:00-10:00 am-Run Videotape/Instruction
10:30 am-12:00 pm-Swim Videotape/Instruction
12:00-2:00 pm-Lunch/Rest
2:00-5:00 pm-Bike (Sprint/Olympic Course Recon)
6:00-8:00 pm-Group Dinner

Tuesday
6:00-7:00 am-Group Run (Form Practice)
7:00-9:00 am-Breakfast
9:00 am-12:00 pm-Bike (Half/Full Course Recon)
12:00-2:00 pm-Lunch/Rest
2:00-3:30 pm-Swim (Form Practice)
3:30-5:00 pm-Classroom (Swim/Run Videotape Review)
5:00 pm-Dinner/Rest

Wednesday
6:00-7:00 am-Group Run (Intervals)
7:00-9:00 am-Breakfast
9:00 am-12:00 pm-Bike (Sprint/Olympic Time Trial)
12:00-2:00 pm-Lunch/Rest
2:00-3:30 pm-Swim (Intervals)
3:30-5:00 pm-Classroom (Nutrition For Training/Racing)
5:00 pm-Dinner/Rest

Thursday
6:00-7:00 am-Group Run (Endurance)
7:00-9:00 am-Breakfast
9:00 am-12:00 pm-Bike (Half/Full Review)
12:00-2:00 pm-Lunch/Rest
2:00-3:30 pm-Swim (Endurance)
3:00-5:00 pm-Classroom (Strategies For Training/Racing)
6:00-8:00 pm-Group Dinner

Friday
6:00 am-12:00 pm-Brick (Half/Full Bike & Run Courses)
12:00-2:00 pm-Lunch/Rest
2:00-3:30 pm-Swim (Recovery)
3:30-6:30 pm-Classroom (Individual Assessment Session w/ Coach Wilson)

What to Bring
Swim:                                                   Bike:                                                 Run:
-wetsuit                                               -bike                                                  -running shoes
-chafing lubrication                          -helmet                                             -socks
-goggles                                            -cycling shoes                                 -running cap
-ear plugs                                          -glasses                                          -glasses
-swim cap                                         -cycling shorts & jersey                 -heart rate monitor
-swim suits                                       -chamois cream                             -gps watch  
                                                            -gps watch                                       -running shorts/shirts
                                                            -patch kit                                          -sunblock
                                                            -extra tubes                                     -performance nutrition
                                                            -CO2 cartridges                             -water bottle
                                                            -tire lever
                                                            -floor pump
                                                            -water bottles
                                                            -performance nutrition

Directions:

Travel & Lodging information
    http://hitstriathlonseries.com/palm-springs-week-long-tri-camp/palm-springs-week-long-tri-camp-travel
    http://hitstriathlonseries.com/palm-springs-week-long-tri-camp/palm-springs-week-long-tri-camp-lodging

Other Info:

About HITS Triathlon Series

Now share your passion for Triathlon with friends and family!

HITS Triathlon Series is a race series designed for seasoned triathletes, as well as first timers. All are invited to compete in the HITS Triathlon Series, from the beginner in the Open, to the experienced triathlete in the Sprint, Olympic, Half and Full, providing for the first time, "A distance for everyone!TM"

A distance for everyone!TM assures you a challenging course geared to your unique level of training, endurance and personal goals.

Our mission is to produce an exceptional series of triathlons that delivers a challenging multi-sport experience, courses geared to the needs, level of training, endurance capacity and personal goals of each athlete. In addition to providing a product for the seasoned athlete, we believe it's also important to introduce the sport of triathlon to those who may have never thought that they could compete in or complete a triathlon.

Five distances in one weekend! Choose the one that's right for you. Each weekend event kicks off with a Fitness Expo on Friday and will feature, for the first time ever, the distance event that is right for you – Open, Sprint, Olympic, Half and Full.

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