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YWCA of Minneapolis Indoor Triathlon

Race Details

YWCA Mega Sprint Indoor Triathlon

: Swim 600 Yards, Bike 12 Miles, Run 3.1 Miles

YWCA Indoor Sprint Triathlon

: Swim 500 Yards, Bike 10 Miles, Run 2 Miles

YWCA Indoor Mini Sprint Triathlon

: Swim 400 Yards, Bike 8 Miles, Run 1 Mile
Race Date: Sunday, April 27, 2014
Location: YWCA of Minneapolis - Midtown
Address: 2121 E Lake St
City/State/Zip: Minneapolis, Minnesota 55407
Country: USA
Race Website:

2014 YWCA of Minneapolis Indoor Triathlon:

The YWCA's Indoor Triathlons are a great way to stay focused during the cold Minnesota winters.
If this is your first triathlon, you will find a supportive, encouraging environment.
For more seasoned athletes, these indoor events are a great addition to your training regimen!

Course Information:

Choose from three individual distances or a relay:
Mini-Sprint: 400yd swim/8mi bike/1mi run
Sprint: 500yd swim/10mi bike/2mi run
Mega-sprint: 600yd swim/12mi bike/5k (3.1mi run)
Relay: mega-sprint distance, one person each leg

Start times for the different heats are between 7:30 a.m. and 11:15 a.m.
The swim is in a 6-lane, 25yd pool with two triathletes splitting a lane.
The bike is on the YWCA's spin-style Keiser bike.
Everyone goes the same distance.
12.0, 10.0 or 8.0 "keiser" miles depending on which event.
Keiser miles are shorter than actual miles.
The run is in the Minneapolis Sports Center on a indoor track (8 laps/mile).

YWCA of Minneapolis - Midtown:
2121 E Lake St
Minneapolis, MN

Map & Directions

Other Info:

2015 Race Information - March 8, 2015
2015 Race Information - April 26, 2015

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