TriKirk Boulder County Training Camp

Events

Training Camp :
triathlon : Triathlon Training

Race Date: Friday, May 14, 2010
Start Time: 7:00 a.m. Friday 5/14/2010
Location:Multiple Venues: TriKirk Coaching HQ / Rally Sport Fitness Center / Local Running Tracks & Trails
City/State/Zip:Longmont, Colorado 80503
Country: USA

What: Learn to Tri faster at the TriKirk Coaching Spring Training Camp (a USA Triathlon Sanctioned Camp). Join coaches Kirk Nelson (accomplished 5th year pro triathlete and experienced coach) and Eric Dorsch (top AG-er-soon-to-be pro and USAT Certified Coach) for a training camp in legendary Boulder County. In addition to fully-supported training sessions; Kirk and Eric will be providing full swimming video analysis for each athlete, including critique and a CD of your video footage, as well as 1-1 personal instruction and feedback throughout the weekend. This camp is perfect for first timers and newbies up to intermediate-level triathletes. We will meet you where you are at with your current ability and fitness level in each discipline by offering A/B/C workouts for each training session. This is your chance to train at altitude on Boulders most popular training routes and trails!

What you get with Registration:

1. Personal instruction and feedback from top-notch triathlon coaches (not to mention super-fast triathletes), Kirk Nelson (5th yr Pro) and Eric Dorsch (top AG athlete) -- (www.trikirkcoaching.com)

2. Full Video analysis of swimming (under/above water) and yours to keep CD.

3. Colorado Multisport: Presentation on optimizing power and aerodynamics + free spot checks on bike fits.
4. Master of muscle activation therapy, Josh Shadle (owner of Tri-Massage): Presentation on injury prevention, efficiency, and overcoming muscle imbalances.

5. Delicious lunches (vegan/vegetarian options too) provided on Friday, Saturday, and Sunday.

6. Six fully-Coached, fully-supported, organized Training sessions! 2 swims, 2 bikes, and 2 runs.

7. Free entry into the TriKirk Racing Sponsor Raffle giveaway!! We have some amazing products we will be giving away that have been generously donated by our sponsors!

8. Complimentary snacks and full lineup of nutritional training products to use during training sessions

Course Information:

Where: Boulder County, CO -- Outdoor Swim Sessions at Rally Sport Fitness Center in Boulder, run sessions on picturesque trails and local track, rides that will be fun and challenging in and around Boulder, CO, and general meeting for meals and clinical sessions at TriKirk Coaching HQ in SW Longmont (1 mile from hotels and great restaurants). (Camp HQ are located in SW Longmont, just 12 minutes NE of Boulder, 30 minutes N of Denver, 45 minutes NW from Denver International Airport, and 25 minutes south of Fort Collins.)

Other Info:

Who: Beginners and First-timers up to intermediate-level triathletes, Males and Females, ages 16+.

Registration Cost:

$250 prior to April 1 (mail-in registration must be post-marked May 31 or before)

$270 prior to April 21 (mail-in registration must be post-marked April 20 or before)

$290 prior to May 10 (mail-in registration must be post-marked May 9 or before)

$300 May 10 to May 14 (email [email protected] for registration details)

Additional $10 USAT event license fee applies for Non-USAT members.

Camp Registration is limited to 18 athletes, so sign up soon!

How to Sign up:

1. Snail Mail: Available until May 9 ONLY (must be postmarked on or before May 9)

Fill out the form (found at www.trikirkcoaching.com/camps), and mail your check (payable to Kirk Nelson LLC) and registration form to:

TriKirk Coaching

c/o Kirk Nelson

3590 Larkspur Dr

Longmont, CO 80503

2. PayPal/Email: Available until May 13

Use PayPal checkout:

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=10552329

PayPal Button can also be found at our website.

What: Learn to Tri faster at the TriKirk Coaching Spring Training Camp (a USA Triathlon Sanctioned Camp). Join coaches Kirk Nelson (accomplished 5th year pro triathlete and experienced coach) and Eric Dorsch (top AG-er-soon-to-be pro and USAT Certified Coach) for a training camp in legendary Boulder County. In addition to fully-supported training sessions; Kirk and Eric will be providing full swimming video analysis for each athlete, including critique and a CD of your video footage, as well as 1-1 personal instruction and feedback throughout the weekend. This camp is perfect for first timers and newbies up to intermediate-level triathletes. We will meet you where you are at with your current ability and fitness level in each discipline by offering A/B/C workouts for each training session. This is your chance to train at altitude on Boulders most popular training routes and trails!

What you get with Registration:

1. Personal instruction and feedback from top-notch triathlon coaches (not to mention super-fast triathletes), Kirk Nelson (5th yr Pro) and Eric Dorsch (top AG athlete) -- (www.trikirkcoaching.com)

2. Full Video analysis of swimming (under/above water) and yours to keep CD.

3. Colorado Multisport: Presentation on optimizing power and aerodynamics + free spot checks on bike fits.
4. Master of muscle activation therapy, Josh Shadle (owner of Tri-Massage): Presentation on injury prevention, efficiency, and overcoming muscle imbalances.

5. Delicious lunches (vegan/vegetarian options too) provided on Friday, Saturday, and Sunday.

6. Six fully-Coached, fully-supported, organized Training sessions! 2 swims, 2 bikes, and 2 runs.

7. Free entry into the TriKirk Racing Sponsor Raffle giveaway!! We have some amazing products we will be giving away that have been generously donated by our sponsors!

8. Complimentary snacks and full lineup of nutritional training products to use during training sessions

Course Information:

Where: Boulder County, CO -- Outdoor Swim Sessions at Rally Sport Fitness Center in Boulder, run sessions on picturesque trails and local track, rides that will be fun and challenging in and around Boulder, CO, and general meeting for meals and clinical sessions at TriKirk Coaching HQ in SW Longmont (1 mile from hotels and great restaurants). (Camp HQ are located in SW Longmont, just 12 minutes NE of Boulder, 30 minutes N of Denver, 45 minutes NW from Denver International Airport, and 25 minutes south of Fort Collins.)

Other Info:

Who: Beginners and First-timers up to intermediate-level triathletes, Males and Females, ages 16+.

Registration Cost:

$250 prior to April 1 (mail-in registration must be post-marked May 31 or before)

$270 prior to April 21 (mail-in registration must be post-marked April 20 or before)

$290 prior to May 10 (mail-in registration must be post-marked May 9 or before)

$300 May 10 to May 14 (email [email protected] for registration details)

Additional $10 USAT event license fee applies for Non-USAT members.

Camp Registration is limited to 18 athletes, so sign up soon!

How to Sign up:

1. Snail Mail: Available until May 9 ONLY (must be postmarked on or before May 9)

Fill out the form (found at www.trikirkcoaching.com/camps), and mail your check (payable to Kirk Nelson LLC) and registration form to:

TriKirk Coaching

c/o Kirk Nelson

3590 Larkspur Dr

Longmont, CO 80503

2. PayPal/Email: Available until May 13

Use PayPal checkout:

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=10552329

PayPal Button can also be found at our website.

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