The Shape Diva Dash is a womens only 5k obstacle run where a dozen obstacles challenge runners along the 3 mile course. This event is open to runners of all ages and abilities. Wear costumes, boas, and bling to make it all the more fun. Create a team or go solo and join in! Enter code AXLOCAL to get $10 off registration.
The SHAPE Diva Dash course covers about 3 miles of trail, sand, and road. Each course is different. And just to keep things interesting, we throw in some crazy obstacles to test your strength, agility, balance and sense of adventure. Some obstacles will have both tough and easy options so you can choose the level of difficulty that feels right to you. And if youre just not up for an obstacle, skip it altogether. We wont tell! You should expect 10-12 constructed obstacles, not including obstacles from natural terrain. Whatever you fancy, there will be something for you. Youll wish every 3 mile run was like the SHAPE Diva Dash!
The course will be different at each of the 2013 Diva Dash venues, but heres a general idea of what to expect.
STRENGTH Its not Worlds Strongest Woman but youll have to flex a muscle or two. For ladies resembling Olive Oyl rather than She-Ra, there will be options to choose from.
SPEED Youre gonna run fast and were gonna try to slow you down. Itll be fun!
ROPES What do you think of when you hear ropes? Maybe climbing or swinging? That sounds about right
MAZE Were bringing in a some strategery (as GWB would say). Youll have to make a choice or twoand we hope you choose correctly.
BALANCE You know, just like they do in Cirque de Soleilwell maybe not quite like that. But youre going have to FOCUS on this one.