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JackRabbit Swim Level I - Efficient Technique, PM...

Race Details

JackRabbit Swim Level I

: Not Applicable
Race Date: Wednesday, May 14, 2014
Entry Fee: $210
Location: SeaHorse Fitness at 69 Columbia St
Address: 69 Columbia Street, LES
City/State/Zip: Manhattan, New York 10009
Country: USA

In this program we break the stroke down and rebuild it element by element to help you achieve the most efficient and powerful stroke possible. In addition to stroke efficiency we're also working toward your over-all comfort in the water. This is important as success in the water comes from a combination of physical technique and mental relaxation.
Duration110 weeks
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