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Southern Hills Triathlon

Race Details

Southern Hills Sprint Triathlon

: Swim ½ Mile, Bike 12 Miles, Run 3.1 Miles

Southern Hills Olympic Triathlon

: Swim 1 Mile, Bike 24 Miles, Run 6.2 Miles

Southern Hills Duathlon

: Run 3.1 Miles, Bike 12 Miles, Run 3.1 Miles

Southern Hills Youth Triathlon

Kids Race
: Swim 100 Yards, Bike 5 Miles, Run 1 Mile
Race Date: Saturday, August 30, 2014
Start Time: 7:00 AM
Entry Fee: Early Registration Prices:
Solo: $50
HS/College/Military: $35
Youth: $20
Teams: $100
HS/college/Military Teams: $70
Prices increase $25 on 8/08/2014
Location: Angostura Recreation Area - Breakers Beach
City/State/Zip: Hot Springs, South Dakota 57747
Country: USA
Race Website:

2014 Southern Hills Triathlon:

The 17th Annual Southern Hills Triathlon, in cooperation with South Dakota Game, Fish and Parks.

This event is a fundraiser for the Hot Springs Friends of the Library.

Athletes can participate as an individual or as part of a team in the Sprint, Olympic and Duathlon events.

Door prizes and great post race food.
Finisher medals for all athletes.
Special awards for overall winners.
First place age group medals.

Youth triathlon is open for those ages 7-14.

Course Information:

  • Open water swim in Angostura Reservoir (water temp 74 degrees, wet suits allowed).
  • Bike on paved roads which are not closed to traffic.
  • Run on asphalt path which is closed to vehicles. 
  • Some hills on bike and run. 
  • One of the most scenic venues in the area. 

    Course Map - (.pdf file)
  • Directions:

    Angostura Recreation Area -
    Breakers Beach
    Hot Springs, SD

    Map & Directions

    Other Info:

    2014 race registration is open.

    Registration Information.

    Previous Results:

    2013 Results at Age Group - .(pdf file)
    2012 Results at: or (pdf file)
    2011 Results at: 
    2010 Results at Age Group / Splits - .(pdf files)
    2009 Results at: - .xls file - these may have been deleted at ???
    2008 Results: Click Here
    2007 Results: Click Here
    2006 Results At:
    2005 Results: not available ??
    2004 Results at:
    2003 Results: not available ??
    2002 Results At:
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