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2014 University Health Club Indoor Triathlon

Race Details

UHC Indoor Triathlon

: Swim 10 Minutes, Bike 30 Minutes, Run 20 Minutes
Race Date: Saturday, April 12, 2014
Start Time: 8:00 AM
Entry Fee: $25 - Individual
$50 - Team
Location: University Health Club
Address: 1000 N Lincoln Blvd
City/State/Zip: Oklahoma City, Oklahoma 73104
Country: USA
Race Website:
Printable Entry:

2014 University Health Club Indoor Triathlon:

This is a time-based triathlon.
Triathletes will swim for 10 minutes, bike for 30 minutes, & run for 20 minutes.
The events are scored by distance acheived.
Great for the experienced and beginner triathlete!
Course Information:

All of the events will be indoors.
The swim will be completed in a 25 meter salt-water swimming pool.
The bike portion, on a LifeCycle GX Indoor Cycle.
The run on a LifeFitness 95t treadmill.


We are located on the OU Health Sciences Center campus in Oklahoma City on the northeast corner of 8th and Lincoln.

University Health Club
1000 N Lincoln Blvd
Oklahoma City, OK

Map & Directions < < --- <---

Other Info:

About the Event

Saturday, April 12, 2014

Event Start Time: 8:00 AM

Competition is limited to 12 teams and 64 participants. Registration is available at the University Health Club reception desk or online at www.ouhsc.edu/uhc.   Online registration ends April 10th.  If you wish to register after April 10th, you must register in person at the University Health Club.

Triathlete Categories

Individuals: Awards will be given to the top three finishers in the following divisions:  Female and Male within each age group, (29 & under, 30-39, 40-49, 50+).  Also, the Overall Female and Overall Male will be recognized.

Teams: Teams may consist of at least two and no more than three participants.  First place teams in each category will receive an award.  The team categories are: Male, Female, and Mixed.

Indoor Triathlon Course Progression & Scoring

Performance is measured by total distance covered in the time allowed. The more distance you cover, the higher your place. Swim distance is measured to the nearest meter; distance is measured to nearest 0.1mi on the bike and 0.01mi on the run.

10-minute swim in lap pool     100 meters = 10 points
10-minute transition (swim to bike)
30-minute bike .    1 mile = 10 points
5-minute transition (bike to run)
20-minute treadmill run    1 mile = 40 points

Waves and Timing

First heat begins at 8:00 AM. A new heat begins every 35 minutes. Start times will be assigned unless special considerations are requested. Each participant will receive an e-mail with a unique start time and official rules prior to the event. Please arrive 30-45 minutes prior to your designated start time.

The following start times will be assigned. Additional start times will be added as needed.
1) 8:00 AM     6) 10:55 AM
2) 8:35 AM     7) 11:30 AM
3) 9:10 AM     8) 12:05 PM
4) 9:45 AM     9) 12:40 PM
5) 10:20 AM      10)1:15 PM etc.

Packet Pickup

Packet pick-up will occur day of race at the University Health Club. Packets may be picked up as early as 7:30 AM. Please arrive 30-45 minutes prior to your designated start time. Identification is required.

Previous Results:

2013 Results: Age Group - (.pdf file)
2012 Results: Age Group - (.pdf file)

map below is generated automatically, and may not be accurate.
Please use this Map < < --- <--- for most accurate directions

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