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|Tri for the YWCA Indoor Triathlon:-|
|Distance: Swim 10 minutes, Bike 25 minutess, Run 1.5 Miles|
Swim - 10 minutes in 25 yard pool,
Cycle - 25 minutes on spin bike,
Run - 3K outdoor runEvent schedule and times
First wave starts at 8:00AM, following waves start every 30 minutes.Points awarded based on % of "goal" distance covered for each leg. Bike leg points are double weighted. Participant with most points wins.