Swim 1000 yards in a pool, run a course of 3.1 miles (5k).
There are maps of the course that can be mailed to you showing where you will be running.
There are people stationed at different sites during the race if any help is needed.
Exit off 95 at Palmetto Park Road and go East. At the traffic light of 12th Avenue go left (North) to the next light which is 8th Avenue, take a left (West) onto 8th Street. At the end of the road is a parking lot, the pool is on your right.
Meadows Park Pool
1300 NorthWest 8th Street
Boca Raton, Fl 33486
Located next to Boca Raton Community Middle School.