Always wanted to Try a Tri, but were not sure how to start, or are intimidated, this is the perfect place to start. The Sports Mall is offering a 6 week training program with specific classes and professional training in each discipline culminating in the Sports Mall Indoor Triathlon. Space is limited, register early to guarantee your spot!
The 6 week training program is designed to get you ready for the indoor triathlon and give you the skills to further pursue the sport. We will provide 2 days per week of swim instruction and workouts, 1 ninety min bike workout per week, and 1 run/walk leaving from the Sports Mall. Each workout will offer you the chance to learn something new and prepare you for the Sports Mall Indoor Triathlon. The training schedule is:
Swim - Tuesday and Thursday 6:30 - 7:30 Bike - Wednesday 6:30 - 8:00 AM Run Monday 6:30 AM
In addition to the classes, triathlon, and custom tech t-shirt, twp clinics covering triathlon training and pre-race preparation will be taught by Sports Mall trainer and coach Scott Browning.
Orientation and introduction to triathlon clinic: 02/18/14 7:00 PM