2014 Homewood-Flossmoor Indoor Triathlon:Swim, bike and run at the 5th annual H-F Racquet & Fitness Club Indoor Triathlon.
Two dates available! Friday, Feb. 21 and Saturday, Feb. 22.
Club membership is not required.
Advanced entry closes Friday, Feb. 14.
Individual fees are $30 for residents, $35 for non-residents.
Team relay fees are $60 for residents, $75 for non-residents.
The swim portion (10:00) will be done in 25 yard Indoor Pool.
Distance will be recorded to nearest ½ lap.
There will be a 10:00 transition before bike portion.
The bike portion (20:00) will be on Keiser Spin Bikes.
Resistance will factor into distance.
Distance will be recorded to the nearest tenth of a mile..
There will be a 5:00 transition before run portion.
The run portion (15:00) will be done on LifeFitness Treadmills.
Distance will be recorded to nearest tenth of a mile.
2013 Results at: hfracquetandfitness.com (pdf file) - first annual
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