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Row Ride Run ~ Results?

Race Details

Row Ride Run

: Row 2.5 Miles, Bike 14 Miles, Run 3.1 Miles
Race Date: Saturday, April 26, 2014
Start Time: 8:30 AM
Location: Saint Mary's University of Minnesota
Address: 700 Terrace Heights
City/State/Zip: Winona, Minnesota 55987
Country: USA
Race Website:

2014 Saint Mary's University Row Ride Run:

The race with a cause, Row Ride Run, will test your physical abilities in a paddle, a bike, and a run through the gorgeous bluffs of the driftless region unique to Southeastern Minnesota.

This sprint race is for the beginner intimidated by the swimming of traditional triathlons all the way up to the expert triathlete who is looking for an affordable warm up race.

All proceeds go directly to students who are in need of scholarships for alternative break trips. We served communities in 12 states and 2 nations accumulating to over 10,000 hours of service.

Course Information:

Race Courses

Canoe/Kayak Course

2.5-mile loop around Lake Winona, starting at the west end of the lake

Bike Course

14 miles of paved path beginning at Lake Winona, following highways 61 and 43 to Gilmore Valley Road and ending on the Saint Mary's campus

Run Course

3.1 miles of trail through the bluffs surrounding the Saint Mary's campus

Course Maps
Triathlon Course Map
Triathlon Elevation Map


To campus:
Saint Mary's University of Minnesota
700 Terrace Heights
Winona, MN 55987
Map & Directions 

To East Lake Winona:
Winona, MN 55987
Map & Directions 

Other Info:

Age Requirement

Participants must meet the following age requirements:

  • Rower must be 10 years of age or older
  • Rider must be 15 years of age or older
  • Runner must be 10 years of age or older

Severe Weather Policy

The race will take place rain or shine. In the event of severe weather (i.e., lightning or tornado), the Row Ride Run Committee will:

  1. postpone the race for up to 1 hour (the decision to postpone will be made no sooner than 10 minutes prior to the original start time),
  2. cancel the race if severe weather does not pass and the 1-hour delay period expires, and
  3. not provide refunds if the race is canceled due to severe weather.


The race will begin at the Lake Winona Lodge, East Lake Winona, Winona, MN. The Lake Lodge will also be the transition area for canoe/kayak to bike. The bike to run transition area will be located at the Saint Mary's University Gazebo, located 100 yeards down the main campus entrance road on the right. Shuttles will be provided to racers for set-up and transportation after the race.

There are a limited number of canoe/kayak rentals provided by Saint Mary's University. Please register early if you are in need of a rental through us. If you register for a canoe/kayak and we run out, your registration fees will be refunded IF your participation is contingent on us providing the canoe/kayak.

Refund Policy

Refunds will not be given due to injuries, illness, scheduling conflicts or inclement weather.


Prizes will be given to the fastest male and female individual particpant. The fastest team entry will also be awarded. Gifts from sponsors will be randomly handed out to participants after all racers have finished at the Gazebo located on the Saint Mary's campus.

2014 Results:
Previous Results:

2013 Results at Male / Female / Team 
2012 Results at Male / Female / Team 
2011 Results at:
2010 Results: (cancelled due to lightning)
2009 Results at:
2008 Results at:
2007 Results at:

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