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LCC Polysomnography REM Run...

Race Details
 
Events:

REM Run

: Run 3.1 Miles
Race Date: Saturday, March 1, 2014
Start Time: 11:00 AM
Entry Fee: REM Run $30; Wake Walk $20
Location: Lenoir Community College
Address: 231 HWY 58 South
City/State/Zip: Kinston, North Carolina 28504
Country: USA
Registration:
Telephone:
Email:
Description:

Lenoir Community College Polysomnography Program is hosting a 5K run / 1 mile wellness walk. Proceeds benefit student scholarships. Registration fee for REM Run is $30, and registration fee for the Wake Walk is $20. Participants who pre-register will receive a T-Shirt. Pre-registration date is Feb 17th, 2014. LCC Therapeutic Massage Program will provide complimentary sports massages after the race to participants. Proceeds benefit student scholarships. Online registration at http://www.lenoircc.edu/remrun.

Contact Information
Beth Payne
Polysomnography Program Chair
Lenoir Community College
252-527-6223 ext 347
bapayne05@lenoircc.edu
Directions:

Driving From the West 
Take I-40 around Raleigh, as you approach Raleigh stay in the right lanes and take the Outer Beltline (I-440 and I-40) east at milepost 289. Take I-40 east toward Wilmington at exit 301 on the Beltline. Go to the second exit after leaving the Beltline. Stay in the left lane after exiting (U.S. 70 east). Take U.S. 70 east to Kinston.  
Watch the road signs as you approach Goldsboro, take the U.S. 70 bypass (and route 13 and 117), which exits to the right just beyond an underpass. As you approach Kinston (after the Walmart on the left) stay in the right lanes to stay on U.S. 70 bypass. 
You will cross routes 11 and 55 at a stoplight. You will cross U.S. 258 at a stoplight. Several motels are at or near this intersection. Continue east on U.S. 70. Lenoir Community College is located at the southeast corner of state route 58 and U.S. 70 at the second light after crossing U.S. 258. You can enter from U.S. 70 just beyond the light.  
Alternatively you can stay on I-40 south to exit to exit 341 at Newton Grove. Take route 55 east to Kinston. This may be a little easier and there is less traffic. Turn left at the stoplight where 55 joins with route 11. Take U.S. 70 to the right at the next stoplight and follow the directions above to the campus.
  
Driving From the North 
From Wilson, take 58 south through Snow Hill. Stay on 58 through Kinston. Get in the left lane after crossing the Neuse River and turn left on U.S. 70. Go to the second stoplight. Lenoir Community College is located at the southeast corner of state route 58 and U.S. 70. 
You can enter from U.S. 70 just beyond the light.   
From Greenville, take route 11 south to Kinston. Route 11 makes a right turn just before coming to downtown Kinston. Get in the left lane and turn left on U.S. 258 (Queen Street) at the stoplight. Stay on route 258 to the intersection with U.S. 70 just after crossing the Neuse River. Go east (left) on 70 through the second stoplight at the intersection of S.R. 58 and U.S. 70. The college is on the right just beyond the intersection. You can enter from U.S. 70 just beyond the light.   
  
Driving From the East 
Take U.S. 70 west from New Bern or Morehead City. The campus may sneak up on you. There are just a few businesses to indicate that you are approaching Kinston before you see the college on your left. Lenoir Community College is located at the southeast corner of state route 58 and U.S. 70 at the first traffic light. You can enter from U.S. 70 just before the light. 
 If you miss the first entrance, you can turn left at the light (route 58) and take the route 58 entrance into the college. From this entrance, take to the first right.   

Driving From the South 
From Jacksonville, take U.S. 258 north. Stay on route 258 to U.S. 70. Turn right on U.S. 70. Lenoir Community College is located at the southeast corner of state route 58 and U.S. 70 at the second light after turning onto U.S. 70 east. You can enter from U.S. 70 just beyond the light. Drive straight in until the road makes a right turn.  
From Wilmington, take I-40 north to exit 384 at Wallace. Turn right on route 11 toward Kenansville. Follow route 11 to Kinston. Go straight through the stoplight where route 55 joins route 11. Turn right at the next light, on U.S. 70. You will cross U.S. 258 at a stoplight. Lenoir Community College is located at the southeast corner of state route 58 and U.S. 70 at the second light after crossing U.S. 258. 
You can enter the campus from U.S. 70 just beyond the light. Drive straight in until the road makes a right turn. 
Map:
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