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Iron Nugget Sprint Triathlon ~ Results

Race Details

Iron Nugget Sprint Triathlon

: Swim ½ Mile, Bike 17 Miles, Run 3.1 Miles
Race Date: Saturday, May 10, 2014
Start Time: 8 AM CST
Entry Fee: Individual $60
Relay $80
Location: Montgomery Bell State Park
Address: 1000 Hotel Avenue
City/State/Zip: Burns, Tennessee 37029
Country: USA
Race Website:

2014 Iron Nugget Sprint Triathlon:

The Montgomery Bell State Park in Dickson, TN is our host for a unique "endurance" distance and sprint triathlons. Performance shirts & socks for all participants. Unique awards to top 3 M & F finishers, top 3 M & F Masters and 3 deep in 5 year age groups.

Race start time is 8 AM Central Standard Time - Arrive at site no later than 7:00 AM CST for ample time for parking, packet pickup and getting ready for longer event starting promptly at 8 AM CST.

Hammer Nutrition products in race packets and GU will be available on courses. Late registration / packet pickup Friday, May 9th from 5:30 - 7 PM & Saturday, May 10 from 6:30 to 7:30 AM.

Course Information:

SWIM - .5 mile

 The swim takes place in Acorn Lake.

 No current, no large swells and warm water. 

 Water temperature was 70 degrees on April 14th. 

 Wet suits will most likely be allowed. 

Swim Map Link:


BIKE - 17 miles - 

 The bike is a flat to rolling bike course that is perfect for athletes of all abilities. 

 Bike Map Link:


RUN - 5 kilometers

 The run is a challenging out and back course with aid stations each mile. 

 Run Map Link:



From Interstate 40: 
 Take Exit 182 (Fairview/Dickson Hwy. 96). 
 Turn to go West on Hwy. 96. 
 Stay on Hwy. 96 until it deadends at Hwy. 70. 
 Turn right (East) on Hwy. 70, off-ramp provided. 
 Stay on Hwy. 70 approximately 3 miles. 
 Main Park Entrance is on the right. 
 Follow signs for: SWIM AREA
Other Info:

2015 Race Information

• • •
2014 Results:

  • 2014 Results at Overall / Age Group - (.pdf files
  • Previous Results:

  • 2013 Results at Overall / Age Group - (.pdf files
  • 2012 Results at Overall - (.pdf file)
  • 2011 Results at:  
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