to the Iron Girl Rocky Gap Triathlon. Based on the unprecedented popularity of
the Iron Girl Columbia Triathlon which was named The "Best Women's
Event" in the Mid-Atlantic by Competitor Magazine, TriColumbia is pleased
to present the 3rd annual Iron Girl Triathlon event on September 7, 2014 at The
Rocky Gap State Park in Allegany County, MD.
also have the opportunity to participate in the Aquabike, a 0.62 mile swim in
Centennial Lake, followed by a 16 mile bike through Centennial Lake Park.
The Iron Girl Rocky Gap Triathlon will benefit the Cumberland YMCA to
serve human needs in Allegany County and the Tri-State region through programs
and services that promote lifelong personal growth and the balanced development
of spirit, mind and body.
Be A 2014 Iron Girl Triple Crown Finisher,
Continue your journey and be part of The Iron Girl Triple Crown!"
IronGirl Columbia Half Marathon
IronGirl Columbia Triathlon
IronGirl Rocky Gap Triathlon
ALL three events, and you will earn the coveted title of Iron Girl Triple
Crown Finisher Yours to keep will be a special 2014 Iron Girl Triple Crown
medal and exclusive bragging rights!
all Triple Crown Iron Girls will receive a unique Triple Crown Gift mailed to
them after completion of the last event!
Distance: 0.5 mi swim - 16 mi bike - 2.5 mi run
0.5 mi swim and 16 mi bike
Sprint Fees: Single - $140; Military - $125
Divisions: Age group 15-19 up to 70 & over; Relays; Masters 40+; Grand
Masters 55+; Physically Challenged; Athena (39& under, 40 & over);
Mother/Daughter; Family team.
Third and final event of Iron Girl Triple Crown
This pristine "girls' get away" venue provides the ideal backdrop for a triumphant race, with the swim taking place in beautiful Lake Habeeb, fed by Rocky Gap Run, which winds its way through an impressive mile-long gorge, displaying sheer cliffs, overlooks and a hemlock forest dense with rhododendron and mountain laurel.
Gap State Park, Flintstone, MD in Western Maryland