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West Side Duathlon...

Race Details

West Side Duathlon Sprint

: Run 3.1 Miles, Bike 10 Miles, Run 3.1 Miles

West Side Duathlon Super Sprint

: 1M Run/10M Bike/5k Run
Race Date: Sunday, April 27, 2014
Start Time: 7:00 AM
Entry Fee: $55-$70 Indiv; $75-$90 Relays
Location: Long Lake Sports Complex
Address: 17850 West 64th Avenue
City/State/Zip: Arvada, Colorado 80007
Country: USA
Race Website:

Join us for 4th annual West Side Duathlon.   The run course follows a fun mix of paved roads, bike paths and grass trails.  The bike route is best described as rolling hills with a nice fast section on the backside.  The race offers great post-race food, raffle prizes and a tech shirt for each athlete!  This is the final event in the 2013 Mile High Duathlon Series, which celebrates 14 years of fun run-bike-run action in the Denver area!

Course Information:

The 5k run course is fairly flat, on a mix of road, paved bike path, and dirt trail.  The standard distance du follows an identical 5k loop for both runs, with the exception of the opening half-mile.  The short course substitutes a 2k opening run, using the same starting line at the opening 5k run.   The 2k run proceeds south on the dirt road that parallels the canal. At 1k, short course runners merge with the 5k route and take the dirt trail back to transition.  The bike course is a fun course, with a few rolling hills and nice scenery at the base of the foothills.  

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