Please select the event you are doing:
Swimming: - Swimming Course: Sprint and Intermediate Course
Cycling: - Cycling Intermediate (Long) Course: Tri-Oswego Long Course Bike - Cycling Intermediate (Long) Course: Cue Sheet - Cycling Sprint (Short) Course: Tri-Oswego Sprint Course Bike - Cycling Sprint (Short) Course: Cue Sheet
Running: - 10k: Intermediate Running Course - Tri-Oswego 10k (Intermediate) Run Course - 10k Run Course: Cue Sheet
- 5k: Sprint Running Course - Tri-Oswego 5K (Sprint) Run Course - 5k Run Course: Cue Sheet
Youth Splash and Dash:
- 200yd Swim: Serpintine Pattern Indoor Course
- 1.6m Run: Closed Road Course
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