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Open Water Anxiety Management Course For Triathletes...

Race Details

Fearless Swimming Open Water Course

: Triathlon Training
Race Date: Saturday, January 25, 2014
Start Time: 12:00 Noon
Entry Fee: $99 includes cap and book
Location: Newport Dunes
Address: 1131 Back Bay Dr
City/State/Zip: Newport Beach, California 92660
Country: USA
Race Website:
Must have training for new and nervous triathletes. Premium Open Water Training taught by Ironman Series Author and multiple Ironman Finisher Ingrid Loos Miller. This class is focused on preparing triathletes for all aspects of the swim leg--best to take this class BEFORE you have a bad experience at your first open water race.  Fee includes a copy of the book,unlimited retakes of the class, a swim cap and wetsuit rental.

Skills include primarily anxiety-management and race strategy for the newbie triathlete. If you have hyperventilated in the water ( most of us have), this class is for you. Learn crucial skills including the Fearless Swimming Skillset - mental strategeis and preparation, goal setting, warm-up procedures, cold water protocol, mob swimming, seeding, breathing break techniques and more.

Class is taught in a flat-water lagoon. If you need help with surf and waves, contact the instructor for a private ocean-skills session.
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