Aid stations will be located in the transition area and at mile one on the run course, serving cold water, and Electrolyte beverage.
Divisions and Awards:
First place Male and Female in the Folsom Lake International Triathlon will receive Overall Champion Awards. There will be awards five deep in each five-year age group and Relay Team awards for the Top team in each Division of Male, Female and Coed. The Aquabike will have awards for the top three male and female overall finishers.
Expected water temperature for Folsom Lake will be 62-68 degrees. Wetsuits are allowed. Swim fins and snorkels are not allowed. Helmets must be worn and buckled on the bike at all times. Run numbers must be worn on the run and when crossing the finish line. Listening devices of any kind: MP3, IPod, headphones, etc. are not allowed.
Included for each competitor is a Folsom Lake Triathlon tech-tee race shirt, swim cap, athlete goody bag plus hot post race meal and free athlete massage.
Post Race Athlete Food:
Included for each competitor is a post race meal of hot pasta with salad, fruit, cookies and beverage.
The post race sports expo will have vendors such as Total Body Fitness, Fleet Feet Sports, and Kinetic Cycles.