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Escape from Folsom 10 Miler with 5K Run/Walk ~ Results

Race Details

Escape from Folsom 10 Miler

Off Road
: Run 10 Miles

5K Run/Walk

Off Road
: Run 3.1 Miles
Race Date: Saturday, February 15, 2014
Start Time: 8:00 AM
Entry Fee: Escape from Folsom 10 Miler: $40 until 11/31/13
$45 until race day, $50 race day
Location: Granite Beach, Folsom Lake SRA
Address: 8000 Douglas Blvd
City/State/Zip: Granite Bay, California 95746
Country: USA
Race Website:

The Escape from Folsom 10 Mile Trail Run and 5K Walk/run will have beautiful courses, a custom-designed race tech tee-shrt and hot post race refreshments for each athlete.

Course Information:

The Escape from Folsom 10 Miler starts along the shore of Folsom Lake and after a short section on pavement begins climbing the small hills of the shoreline for an out and back course that veers once to a scenic point along the lake and returns up some short but steep hills, with aid stations spread every 2 miles along the course. There is a climb up Mooney Ridge on the way back to the finish line.


Granite Bay State Park on Folsom lake is located at the end of Douglas Blvd, 5-6 miles East of I-80. Turn right at the third stop sign after entering the park for the Granite Beach parking lot. There is a $12 vehicle charge for day-use or $125 for an annual pass. Contact phone 916 988 0205
Other Info:

6:30 Registration/Packet Pick up
7:30 Race announcements begin
8:00 Start of Escape from Folsom 10 Mile Trail Run 
8:15 Start of Escape from Folsom 5k Trail Run
9:30 Start of Awards ceremony for 5K
10:30 Start of Awards ceremony for Escape from Folsom 10 Mile Trail Run

Aid Stations:

Aid stations will be located on the course at miles 1, 2.5, 3.5, 5, 7.5, and 9 each serving cold water and electrolyte beverage.

Divisions and Awards:

First place Overall Male and Female in The Escape from Folsom 10 Miler will receive Overall Champion Awards. There will be awards three deep in each ten-year age group for The Escape from Folsom 10 Miler and the 5K Run/Walk.


Listening devices: MP3, IPod, headphones, etcARE allowed in the Escape from Folsom 10 Mile Trail Run and 5K. Runners must exercise caution when crossing any roads and must pay attention at all times when running trails.

Refund and Transfer Information:

TBF Racing has a no refund policy on all of our events. A refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Transfers are not allowed during race week. ALL TBF Racing events are held rain or shine.

2014 Results:

2014 Results at totalbodyfitness.com:  10M / 5K

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