How To Train For and Race a Triathlon
Events
| How To Train For and Race a Triathlon : |
| triathlon : Triathlon Training |
- Race Date: Tuesday, March 9, 2010
- Start Time: 6:45pm
- Entry Fee:$60
- Location:Crockett Middle School
- Address: 2631 Kuser Rd
- City/State/Zip:Hamilton, New Jersey 08690
- Country: USA
- Race Website http://www.tristatemultisport....
- Telephone: 609-638-2926
- Email: [email protected]
This 90 minute seminar (in it's 6th year!) is an interactive lecture featuring:
-The techniques of swimming, cycling and running
-Gear you need (and gear you don't)
-How to set up a season of training
-Nutrition
-Strength Training and Injury Prevention
-Racing tips
All your questions can be answered as Coach Mike Czech takes you through the basics on how to get the most results for your time and money! Demystify the fastest growing sport in America!
-The techniques of swimming, cycling and running
-Gear you need (and gear you don't)
-How to set up a season of training
-Nutrition
-Strength Training and Injury Prevention
-Racing tips
All your questions can be answered as Coach Mike Czech takes you through the basics on how to get the most results for your time and money! Demystify the fastest growing sport in America!
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