• 1/4 mile
swim at Eagle Island State Park
• 6.5 mile bike ride through the Eagle
• 3 mile
the Thurman Course at Eagle Island
You must be
12 years old (to swim)
8 for bike/ run / walk
You can participate as an individual or, a two/three-person relay team.
Registration is $30 for an individual,
$35 for a team of two,
$40 team of three.
Lunch is included for participants, $3.00 for all others
Swim is at Eagle island, 1/4 mile, Swimmers leave water, (T1 station- directly in front of swim area),
Bike to exit park and along river, cross Linder and down duck alley, circle and return via the same route back to T2 station. Total 6.5 miles. (T1 / T2 stations are located in same place)
Run, Over the hill and to Thurman course for 3.0 mile run/walk.
This a family friendly event and we encourage both serious athletes as well as teams to participate. we will have different start times for age and participant levels. All participants will be given a timing chip.
Course pictures will be posted prior to the race.
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