Splash, Spin and Dash is a triathlon for kids. We keep it fun and relaxed - our goal is for them to finish with a smile, and wanting to do another one.
The distances are chosen so that everyone should be able to complete the race.
For those who can't make the full 50 yard swim, the lake is shallow enough that we give kids the option to walk. This way they can still participate without necessarily having the skills to complete the entire swim. And if they reeeaaaalllllly want to, they can even wear arm floaties or a safety vest.
We have two distance options:
50 yard swim, 1 mile bike, 1/4 mile run
100 yard swim, 2 mile bike, 1/2 mile run
The entry fee is $15 in advance per participant, or $20 on race day.
What do your soon-to-be-triathlete kids need to bring?