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Shape Diva Dash

Race Details

Diva Dash

Women Only
: 3.1 mile adventure run with mud & obstacles
Race Date: Saturday, October 5, 2013
Start Time: 9:00 AM
Entry Fee: $55
Location: Essex County Parks South Mountain Reservation
City/State/Zip: West Orange, New Jersey 07052
Country: USA
Race Website:

REGISTER NOW and use code NYVILAY to save $10 on registration!

Forget barbed wire, fire pits and mud. Were talking a womens-only 5k course dotted with fun obstacles sure to challenge your agility, balance, strength and speed. Add in copious amounts of tutus, boas and bling, plus enthusiastic camaraderie, and youve got SHAPE Diva Dash.

  • Join a competitive wave and battle for a top finish and prize*. Or saunter along at your own pace. Well time your efforts (if you want), but theres no pressure to finish fast, so have a great time as you run, walk, jog or slog your way to the finish.
  • Tackle tough obstacles that challenge you or take the easy route. Its your call. Different degrees of difficulty on some obstacles give you the chance to make the Dash as hardor easyas you want.
  • Sign up with your favorite ladies so you can be in the same starting wave. And dont forget costumes! Tutus, boas, bling, and whatever other embellishments you can dream up are all the rage at the SHAPE Diva Dash.
Course Information:

The SHAPE Diva Dash course covers about 3 miles of trail, sand, and road. Each course is different. And just to keep things interesting, we throw in some crazy obstacles to test your strength, agility, balance and sense of adventure. Some obstacles will have both tough and easy options so you can choose the level of difficulty that feels right to you. And if youre just not up for an obstacle, skip it altogether. We wont tell! You should expect 10-12 constructed obstacles, not including obstacles from natural terrain.

Driving Directions

Use the address 560 Northfield Avenue, West Orange when obtaining driving directions from the Internet. From New Jersey:

  • Take Route 280 West to Exit 7/Pleasant Valley Way. Turn left onto Pleasant Valley Way.
    Reservation is straight ahead

From New York:

  • George Washington Bridge or Lincoln Tunnel to New Jersey Turnpike South. Take Exit 15W for Route 280 West. Follow above directions.
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