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23rd Annual Independence Day Duathlon & Triathlon

Race Details
 
Events:

Independence Day Triathlon

: Swim ¼ Mile, Bike 10 Miles, Run 3.1 Miles

Independence Day Duathlon

: Run 3.1 Miles, Bike 10 Miles, Run 3.1 Miles
Race Date: Thursday, July 04, 2013
Start Time: 7:00 AM
Location: Tradewinds Park
Address: 3600 W. Sample Rd.
City/State/Zip: Coconut Creek, Florida 33073
Country: USA
Registration: http://www.multirace.com/
Race Website: http://july4thtriathlon.com/
 
Description:
Multirace.com is proud to present the 23rd Annual Independence Day Duathlon & Triathlon, held annually at beautiful Tradewinds Park in Coconut Creek, Florida on July 4th each year. The races begin at 7:00 a.m. The triathlon consists of a 1/4 mile lake swim, 10 mile bike, and 3 mile 2-loop run on the scenic lake path, while the duathlon consists of a .75 mile run, 10 mile bike, then another 3 mile run.
Course Info:

This triathlon features a 1/4 mile swim, followed by a 10 mile closed course bike completely inside of Tradewinds Park, then finishes with a 3 mile closed course run.

The swim is a 1/4 mile swim in Tradewinds’ lake.  It is a great race for first timers as the water is flat with no current or waves, so it makes for an easy swim.   Duathletes will start with a short .75 mile run instead of the 1/4 mile swim.

The bike course makes 2 loops around the south and north ends of Tradewinds Park.  The course is closed to cars and is completely contained inside of the park.  There are also no hard u-turns on the course, making for a fast and easy bike split.

The run course goes along the path next to the lake in a counter-clockwise fashion.  Athletes will complete 2 laps here as well to make 3 miles.

Previous Results:


  • 2003 - 2012 Results at: multirace.com


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