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Bike for half - 56 miles - Flat and Fast. Back to the one loop course to be posted soon.
Run for half - 13.1 miles - New for 2012 as the C&D Canal is under construction by the U.S. Army Corp. of Engineers. We will utilize most of the same course as the original Diamondman Triathlon when it was first established. The run course consists of a 6.3 mile out and back course which is completed 2x with a .5 mile start and finish segment shown as a dashed line on course map. The course is mostly shaded and primarily cross country terrain with some crush and run paths and paved roads. Please plan your footwear accordingly. Runners should always stay to the left of each throughout the entire run. Water, gatorade, hammergel planned at about every 1 to 1.5 miles.
From Philadelphia and North
From New Jersey
From Maryland and South
From Seashore of Delaware and Maryland
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