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Army Diver Challenge

Race Details

Army Diver Challenge

: Multiple land and water events
Race Date: Saturday, April 27, 2013
Start Time: 8am
Entry Fee: 40
Location: CISD Aquatic Center
Address: 1501 W. Southlake Blvd
City/State/Zip: Southlake, Texas 76092
Country: USA
Race Website:
This event is based on the training that Army divers and Special Forces soldiers go through. All proceeds will go to the Task Force Dagger Foundation.
Course Information:
  • 1 mile run
  • 50 (8) count body builders
  • 300 flutter kicks
  • 100 situps
  • 50 pushups
  • 500 yard freestyle swim (10 laps down and back)
  • Tread water with holding dummy rifle or 10lb weight out of water- 5 minutes
  • Survival swim (hands behind back holding rope) 150 yards
  • 200 yard swim carrying dummy rifle or 10 weight
  • 1/2 mile run
  • 50 (8) count body builders
  • 200 yard freestyle swim
  • Jump off high board, swim down retrieve weight, swim to wall with weight
  • 50 yard kick on your back using no arms
  • 50 yard underwater swim (take breaths when needed but 
    must be fully submerged during swim)
  • Tread water holding arms above head 5 minutes
  • 300 jumping jacks
  • 30 Frog Jump/Pushup combos
  • 100 yard combat swim (one arm out of water at all times)
  • 50 yard underwater weight walk (drop weights, swim up 
    and take breaths when needed)
Other Info:
April 27th, 2013
Wave times will be 8am, 9am, 10am, 11am, 1pm, 2pm

Prizes - These prizes will be given out based on fastest overall completion times for 18-35 male, 35-50 male, 18-35 female, and 35-50 female.

Gear Needed: Running shoes, goggles, work out clothes, swim suit, towel, water

Task Force Dagger:
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