Our outdoor triathlon will challenge you with the best Derby has to offer. Heats start at 7:00 am. The tri will consist of a 400 meter swim in the Rock River Rapids pool, a 12 mile bike, and 5 K run in Derby. Registration starts on March 15, 2013. If this is your first Rock N Route Triathlon you can register online at Active.com. If you are a returning Rock N Route athlete you can register at www.derbyrec.com. You can also register by mail at Derby Recreation Center PO Box 324, Derby, Kansas 67037 or in person. Registration deadline is Wednesday, July 31at 5pm. Registration $40 and late registration is $45 starting July 18, 2013
The swim will be held in a 50 meter 8 lane outdoor lap pool.
The bike is a fast loop 12 mile course with a few small hills.
The run will be a 5k through the beautiful High Park of Derby with some of the best fishing lakes, ball fields and a well paved course!