0.6 Miles - 1 loop or 1.2 Miles - 2 loops
The water temperature is typically in the 60s to low 70s. Wetsuits will be allowed.
The swim is a wave start. Check the website approximately one week before the race for exact wave start times.
After completing the lap and exiting the water there is a short run before you enter transition.
15 Miles - 1 loop or 36 Miles - 3 loops
This challenging out and back course will stay on roads located within
the state park. There will be 1 significant climb and one self service
4.5 Miles - 1 loop or 9.5 Miles - 3 loops
There will be one self service aid stations stocked with Gatorade,
water, ice, Power Gell, Coke, pretzels, bananas, animal crackers, and