The Road and River Relay is an exciting non-traditional relay triathlon in and around Waynesboro.
It features a fast 5K run, a downriver course with flowing water and mild rapids (class I), and a scenic bike leg on rolling terrain.
Running: 3.1 miles on surface streets and the South River Greenway). Paddle (kayak or canoe) - South River from Main Street to Hopeman Pkwy - flowing water, minor rapids, some spots can be rocky. Bike - Rolling hills make this course challenging. 11.5 mile out-and-back with great mountain views.
New Directions: Take the Waynesboro/Lyndhurst exit off of I-64, head into Waynesboro and turn left on Main Street. Cross the river and take the first left, which is McElroy Street. Registration is in the picnic shelter to your left