Dash & Splash Indoor Aquathlon ~ Results?
Events
| Dash & Splash Indoor Aquathlon : |
| Aquathlon : 20 Minute Treadmill Run/Jog/Walk & 20 Minute Swim |
- Race Date: Sunday, February 24, 2013
- Start Time: 8:30-11:30 AM Saturday & 8:00-12 Noon Sunday - Wave Starts
- Entry Fee:$15 for members
$20 for non-members - Location: Rockville Swim & Fitness Center
- Address: 355 Martins Lane
- City/State/Zip:Rockville, Maryland 20850
- Country: USA
- Race Website https://rockenroll.rockvillemd...
Course Information:
Treadmill Run is conducted in the Fitness Center.
Please be on time for your start! Someone will be available to help set up the treadmill for your 20 minute self-paced run, jog, or walk.
When you are finished you'll have a 10 minute transition period to change into your swimsuit and get ready for your swim in the North Pool.
Please make sure you are on deck and ready for your start wave! You can swim continuous for 20 minutes or stop as often as you need. There will be one swimmer per lane and your laps will be counted for you.
Please be on time for your start! Someone will be available to help set up the treadmill for your 20 minute self-paced run, jog, or walk.
When you are finished you'll have a 10 minute transition period to change into your swimsuit and get ready for your swim in the North Pool.
Please make sure you are on deck and ready for your start wave! You can swim continuous for 20 minutes or stop as often as you need. There will be one swimmer per lane and your laps will be counted for you.
Directions:
To sign up for your preferred wave start time click on:
Registration to register
then click on:
Rock Enroll
and select "Aquatics" and "Special Swim" from the menu.
Continue through checkout.
See you on race day!
Registration to register
then click on:
Rock Enroll
and select "Aquatics" and "Special Swim" from the menu.
Continue through checkout.
See you on race day!
2013 Results:
Waiting on Results ....
Previous Results:
Course Information:
- Treadmill Run is conducted in the Fitness Center.
Please be on time for your start! Someone will be available to help set up the treadmill for your 20 minute self-paced run, jog, or walk.
When you are finished you'll have a 10 minute transition period to change into your swimsuit and get ready for your swim in the North Pool.
Please make sure you are on deck and ready for your start wave! You can swim continuous for 20 minutes or stop as often as you need. There will be one swimmer per lane and your laps will be counted for you.
Directions:
- To sign up for your preferred wave start time click on:
Registration to register
then click on:
Rock Enroll
and select "Aquatics" and "Special Swim" from the menu.
Continue through checkout.
See you on race day!
2013 Results:
Waiting on Results ....- There are no known results for this event.
- If you have a copy of these results, or know where they can be found on line, please email [email protected].
Previous Results:
- 2012 Results at: setupevents.com
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