The Buffman & Squeaky Intermediate Distance Triathlon is the perfect training race for the Ironman 70.3 Buffalo Springs Lake.
The festival offers an Intermediate distance Triathlon, a Sprint distance triathlon and a kids Triathlon.
Triathlon Race Course:
Intermediate: 1500 meter lake swim
Sprint: 500 m lake swim -
Kids: 100m & 200m lake swim -
Note:The water temperature in Buffalo Springs Lake, on the average, is 70-74 degrees (even during the 113 degree day of 1994 the water temperature was never over 74 degrees). It is a spring fed lake so it stays cool; therefore, you should bring your wetsuits. Wetsuits are allowed with 78 degrees or cooler.
Intermediate:40 km out & back, mostly flat, 5 climbs, asphalt roads
Sprint: 17.6 m out & back, mostly flat, 3 climbs. -
Kids: flat 5k and 10k out and back.-
Intermediate: 10 km out & back, flat, some shade, asphalt road.