Home » Triathlon Results in Pennsylvania » Pocono Challenge 2013 ~ Results
Pocono Challenge : |
Adventure Race : Mountain Bike 14.5 Miles, Paddle 10 Miles, Run 3 Miles |
At Bushkill teams and individuals will board canoes and kayaks for a 10 mile paddle down the Delaware River. Along the way competitors will see everything from historic sites to bald eagles which frequent the river areas. Prior to finishing the river leg, teams must offload at least one competitor at Poxono Island where another checkpoint is located.
Back at Smithfield Beach teams and individuals will disembark their vessels and begin a 1.5 mile jog / trek to the Hialeah Trailhead where they will have receive their final stamp and return to Smithfield Beach for a total of 3 miles on foot.
Course Map
Course Map
Run Training:
Marathon Training Plan
Half Marathon Training Plan
10K Training Plan
5K Training Plan
From Interstate 80 westbound from New York City and New Jersey
Take PA Exit 310. Stay to the far right at the toll booth. Follow signs to Route 611 South down the circular ramp. At the traffic light at the end of the ramp, continue straight across the intersection onto
From Interstate 80 eastbound from
Take PA Exit 310. At the traffic light at the end of the ramp, turn left onto
From Route 209 in
Turn east (left if southbound) onto
At Bushkill teams and individuals will board canoes and kayaks for a 10 mile paddle down the Delaware River. Along the way competitors will see everything from historic sites to bald eagles which frequent the river areas. Prior to finishing the river leg, teams must offload at least one competitor at Poxono Island where another checkpoint is located.
Back at Smithfield Beach teams and individuals will disembark their vessels and begin a 1.5 mile jog / trek to the Hialeah Trailhead where they will have receive their final stamp and return to Smithfield Beach for a total of 3 miles on foot.
Course Map
Course Map
Run Training:
Marathon Training Plan
Half Marathon Training Plan
10K Training Plan
5K Training Plan
From Interstate 80 westbound from New York City and New Jersey
Take PA Exit 310. Stay to the far right at the toll booth. Follow signs to Route 611 South down the circular ramp. At the traffic light at the end of the ramp, continue straight across the intersection onto
From Interstate 80 eastbound from
Take PA Exit 310. At the traffic light at the end of the ramp, turn left onto
From Route 209 in
Turn east (left if southbound) onto
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