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The Duathlon has 2 age groups, 7-8 and 9-10. Athletes will start with a 200 yard dash down Ocean Avenue, transition to cycle a 2.2 mile loop along scenic Riverside Drive and into the local neighborhood (loop twice for age 9-10) and transition to run 1 mile in the neighborhood to the finish line on Ocean Avenue.
The Triathlon features 2 age groups and a relay category. Age groups are 11-13 and 14-16. The relay can consist of two or three athletes up to age 16 and must be comfortable swimming 300 yards in the river - 150 yards out and back.
Athletes will swim north in the river out and back, transition to start their cycle, a 2.2 mile loop along scenic Riverside Drive and into the local neighborhood. Athletes will transition to run a 1 mile loop in the neighborhood and to the finish line on Ocean Avenue.
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