Sprint :
Triathlon : 300 yd indoor pool swim, 16M road bike, 3.1 Miles run

Mandatory Race meeting at 7:30 AM at transition area

Course Map
Tri Run Course Map
Tri Bike Course Map

Run Training:
Marathon Training Plan
Half Marathon Training Plan
10K Training Plan
5K Training Plan

2013 Results at score-this.com: Overall / Age Group / Printable

Course Map
Tri Run Course Map
Tri Bike Course Map

Run Training:
Marathon Training Plan
Half Marathon Training Plan
10K Training Plan
5K Training Plan

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United States Triathlon Calendars