Sunday, January 21, 2007 ::: Kernersville, North Carolina: YMCA Indoor Triathlon

10 min swim, 20 min bike, 20 min run

Start Time: 7:00 am

Location: Kernersville Family YMCA

Phone: (336) 996-2231

email: deweyjohn@hotmail.com

Register On-Line At: Active.com

Price: $10.00 TTT/YMCA Members; $15.00 Non-Members

Course Info: 10 Min Pool Swim, 20 Min Stationary Bike, 20 Min Treadmill Run

More: Awards to top 3 Male/Female

T-shirt included with race entry

Sunday, February 04, 2007 ::: Greensboro, North Carolina: YMCA Indoor Triathlon

10 min swim, 20 min bike, 20 min run

Start Time: 7:00 am

Location: Kathleen Price Bryan YMCA

Phone: (336)-478-9622

email: deweyjohn@hotmail.com

Register On-Line At: Active.com

Price: $10.00 TTT/YMCA Members; $15.00 Non-Members

Course Info: 10 Min Pool Swim, 20 Min Stationary Bike, 20 Min Treadmill Run

More: Awards to top 3 Male/Female

T-shirt included with race entry

Sunday, March 04, 2007 ::: Greensboro, North Carolina: YMCA Indoor Triathlon

10 min swim, 20 min bike, 20 min run

Start Time: 7:00 am

Location: Alex W. Spears III Family YMCA

Phone: (336)-478-9622

email: deweyjohn@hotmail.com

Register On-Line At: Active.com

Price: $10.00 TTT/YMCA Members; $15.00 Non-Members

Course Info: 10 Min Pool Swim, 20 Min Stationary Bike, 20 Min Treadmill Run

More: Awards to top 3 Male/Female

T-shirt included with race entry

Sunday, March 04, 2007 ::: Winston-Salem, North Carolina: Salem Lake Off Road Duathlon

Run 2 miles, Bike 14 miles, Run 2 miles

Location: Salem Lake

Course Info: Off Road Bike and Run

2006 Results At offnrunningsports.com: Overall / Age Group

2005 Results At: set-upinc.com

Saturday, March 10, 2007 ::: Huntersville, North Carolina: MAP Triathlon

Swim 500 yards, Bike 12.4 miles, Run 3.1 miles

Location: Huntersville Aquatic & Fitness Center

Register On-Line: Registration for 2007 opens at noon on January 2nd. If you're planning to compete at MAP, please make sure you're sitting at a computer on January 2nd ready to register. (This event always sells out the first day of registration.)

2003 - 2007 Results At: setupevents.com

Saturday March 24, 2007 :: Charlotte, North Carolina: Charlotte's Finest Duathlon

Run 3 miles, Bike 15 miles, Run 3 miles

Start Time: 7:30 AM

Location: Charlotte-Mecklenburg Police Academy - 1770 Shopton Rd - Charlotte, NC 28217

email: jdavis@setupevents.com

Register On-Line At: setupevents.com

Price: $40

Course Info: Cross Country style run. Bike closed to traffic

2004 - 2006 Results At: set-upinc.com (Great chance to race where the Men and Women of the CMPD train.)

Saturday, March 31, 2007 ::: Wilmington, North Carolina: Azalea Festival Triathlon

Swim 300 meters, Bike 12.4 miles, Run 3.1 miles

Location: University of North Carolina @ Wilmington (The swim is a 300 yard pool swim in the UNCW natatorium)

Register On-Line At: setupevents.com Registration for 2007 opens up at Noon on January 2nd. (Be Ready, This event usually sells out the first day of registration.)

Course Info: (S-300 meters (pool), B-11 miles, R-5k) - Swim: indoor pool, Bike: 2 loops - flat, Run: out & back - flat and fast

2003-2006 Results At: setupevents.com

Saturday, April 07, 2007 ::: Cary, North Carolina: Elite Triangle Triathlon Team Clinic

6 hour clinic for beginner to intermediate athletes

Start Time: 9 or 10AM

Location: Inside-Out Sports, 2002 Grisdale Lane, Cary, NC

Phone: (919) 975-5274

email: marty@osbmultisport.com

Register On-Line At: insideoutsports.com

Price: 39.95

Course Info: This will be a half-day clinic hosted by members of the Triangle Multisport / Inside-Out Sports Elite Triangle Triathlon Team. Coaches from team sponsors Triangle Multisport and One Step Beyond Multisport will lead group sessions and discussions. The clinic will include short 1-1 sessions for run, bike, and swim technique. Lunch is included. Email marty@osbmultisport.com with any questions.

Friday April 13, 2007 ::: Pinehurst, North Carolina: Cadence Triathlon Camp Presented by ePerformance USA

Triathlon Training Camp - (April 13-22, 2007)

Start Time: April 13 @ 5pm

Phone: (514) 953 0797

email: camps@eperformance.us

Register On-Line At: eperformance.us

Price: $1231.25 USD

Course Info: Start building your fitness and momentum for the 2007 season in a fun environment in which participants are exposed to a variety of ways to improve their individual technical abilities.

Athletes will be divided into training groups according to their abilities, and will be under the supervision of one of our coaches with a ratio of 5-6 athletes per coach.

Triathletes, duathletes, and cyclists are all welcome to attend the camp. The volume of each training session will be adjusted according to the athletes' individual needs.

This camp focuses on training volume for the 2007 triathlon season.

Saturday, April 14, 2007 ::: Valdese, North Carolina: Valdese Triathlon

Swim 300 meters, Bike 9 miles, Run 3.1 miles

Start Time: 9:00 AM

Location: Valdese Aquatic Center - Carolina Street - Valdese, NC

email: jdavis@setupevents.com

Register On-Line At: set-upinc.com

Price: $50 (+ as race draws near)

Course Info: S-300 meters (pool), B-9 miles, R-5k

2004 - 2006 Results At: Set-Up, Inc

Saturday, April 14, 2007 :::Wingate , North Carolina: Wingate University Triathlon

Swim 300 yards, Bike 9 miles, Run 3.1 miles

Start Time: 10:00am

Location: Wingate University Campus, Indoor Olympic sized pool. 211A East Wilson St

Phone: (704)779-7026

email: bdbarbee@wingate.edu

Price: $15 Single, $40 Team of 3-After March 23 prices increase by $10

Course Info: Surrounding Wingate University Campus

More: Email for registration form

2006 Results At: Click Here

Sunday April 15, 2007 ::: Raleigh, North Carolina: Banks D. Kerr (Wakefield) YMCA Sprint Triathlon

Swim 200 yards, Bike 12 miles, Run 3.1 miles

Start Time: 8am

Location: Banks D. Kerr YMCA

email: info@fsseries.com

Register On-Line At: fsseries.com

Price: $50 - USAT Member, $60 - non-USAT Member - $120 Relay Teams

Course Info: 200 yard swim - 12 mile bike - 3.1 mile run (distances are approx. & subject to change)

Sunday, April 15, 2007 ::: Raleigh, North Carolina: Finish Strong Challenge

Swim 200 yards, Bike 10.5 miles, Run 3.1 miles

Start Time: 8:00am

Location: Banks D. Kerr YMCA. 2500 Wakefield Pines Drive

Phone: (919) 796-4878

email: info@fsseries.com

Register On Line At: fsseries.com

Price: $50 - USAT Member, $60 - non-USAT Member - $120 Relay Teams

Course Info: 200 Yard Pool Swim in the Banks D. Kerr Aquatic Center. Followed by a rolling 10.5 mile bike in the beautiful TPC Wakefield neighborhood and closing with a challenging 3.1 mile run finishing up at the YMCA.

Directions: Please use Google Maps or Mapquest for directions to the event.

2007 Results At: Click Here

Saturday, April 21, 2007 ::: Greensboro, North Carolina: Rock 'N Trot Off Road Duathlon

Run 3 miles, Bike 10 miles

Register On Line At: Active.com

2006 Results At offnrunningsports.com: Overall / Individuals / Awards / Relays

Saturday April 21, 2007 ::: Washington, North Carolina: Race for the River Kayakalon

Kayak 1.5 miles, Bike 15 miles, Run 3.2 miles

Start Time: 9:00 am, check-in starts at 7:00am

Location: Goose Creek State Park

Phone: 252-975-3006

email: diane@innerbanksoutfitters.com

More Info On-Line At: TriFind.com

Price: Single entry: $30, Team entry: $60

Course Info: At beautiful Goose Creek State Park: the kayak is out and back in the Pamlico River, the bike is out and back on backcountry roads and the run is half trail, half paved and all scenic. beauty.

Directions To Race: From I95 take US 264 East through Washington. Once past Washington, stay on 264 East for 10 miles. Turn Right onto Camp Leach Road, travel 2.3 miles to the park entrance.

2007 Results At: Click Here

Friday May 04, 2007 ::: Asheville, North Carolina: Mountain Sports Festival Day #1

Event Info: The Mountain Sports Festival in Asheville, NC features pro and amateur level competitions in paddling, adventure racing, cycling, running, disc golf, climbing, and many other events. Demonstrations and beginner level events in various sports educate and entertain anyone in attendance.

2006 Results At: mountainsportsfestival.com

Saturday May 05, 2007 ::: White Lake, North Carolina: White Lake Half

Swim 1.2 miles, Bike 56 miles, Run 13.1 miles

Location: North Carolina FFA Center

Register On-Line At: setupevents.com Registration for 2007 opens up at Noon on January 2nd. (Be Ready, This event usually sells out the first week of registration.)

Swim 1.2 miles: one loop - crystal clear, sand bottom lake - 75 degrees

Bike 56 miles: 1 loop - flat - rural roads

Run 13.1 miles: 2 loops - flat

2003 - 2006 Results At: setupevents.com

Saturday May 05, 2007 ::: Asheville, North Carolina: Mountain Sports Festival Day #2

Event Info: The Mountain Sports Festival in Asheville, NC features pro and amateur level competitions in paddling, adventure racing, cycling, running, disc golf, climbing, and many other events. Demonstrations and beginner level events in various sports educate and entertain anyone in attendance.

2006 Results At: mountainsportsfestival.com

Sunday, May 06, 2007 ::: White Lake, North Carolina: White Lake Sprint Triathlon

Swim 750 meters, Bike 14 miles, Run 3.1 miles

Location: NC FFA Center

Course Info: S-750 m, B-20k, R-5K

Swim 750 meters: one loop - crystal clear, sand bottom lake - 75 degrees

Bike 14 miles: 2 loops - flat

Run 5K: out & back - flat

More: Part of the North Carolina Triathlon Series

2003 - 2006 Results At: setupevents.com

Sunday, May 06, 2007 ::: Morganton, North Carolina: May Day Biathlon and 5k

Run 3.1 miles, Bike 18.6 miles

Location: Freedom High School, Independence Boulevard

Race Info On-Line At: runnc.com

email: Race Director

2006 Results At: active.com

2005 Results At: runnc.com

2004 Results At: runnc.com

2003 Results At: runnc.com

2002 Results At: runnc.com

2001 Results At: runnc.com

2000 Results At: runnc.com (Morgantown is in western North Carolina, 55 miles east of Asheville, 65 miles northwest of Charlotte)

Sunday May 06, 2007 ::: Asheville, North Carolina: Mountain Sports Festival Day #3

Event Info: The Mountain Sports Festival in Asheville, NC features pro and amateur level competitions in paddling, adventure racing, cycling, running, disc golf, climbing, and many other events. Demonstrations and beginner level events in various sports educate and entertain anyone in attendance.

2006 Results At: mountainsportsfestival.com

Saturday, May 12, 2007 ::: Hickory, North Carolina: Lake Hickory Triathlon

Swim 750 meters, Bike 13 miles, Run 3.1 miles

Start Time: 7:30 AM

Location: River Bend Development Club House

Phone: (865)-250-5948

email: kevin@racedayevents.net

Register On Line At: racedayevents.net

Price: Ind $50, Relay $75

Course Info: Frye Regional Medical Center is preparing for the 5th Annual Lake Hickory Triathlon on May 12th, 2007 at the Riverbend Development Clubhouse in Hickory. The Lake Hickory Triathlon consists of a 750 meter open swim in Lake Hickory, followed by a 15 mile bike course featuring beautiful scenes of the Blue Ridge Mountains and culminates with a 5 K run around the Riverbend subdivision.

Directions To Race: Go west on I-40 then take exit 123 in Hickory and go north on HWY 321 toward Blowing Rock. After crossing over Lake Hickory on 321 look for the entrance into Riverbend subdivision on the right. Turn right and follow the signs to the race.

2003 - 2006 Results At: Set-Up, Inc

Saturday, May 12, 2007 ::: Clemmons, North Carolina: Excellence Triathlon

Swim 400 meters, Bike 12 miles, Run 4.5 miles

Course Info: Pool swim. 12 mile rolling bike. 4.5 mile run course with rolling paved hills and single-track trails.

2006 Results At offnrunningsports.com: Overall / Age Group / Athena / Clydesdale / Relay

2005 Results At offnrunningsports.com: Female / Male

CANCELLED - Saturday, May 19, 2007 ::: Sea Level, North Carolina: Nelson Bay Challenge Sprint Triathlon

<>Swim 750 meters, Bike 12.4 miles, Run 3.1 miles

<>Location: Sea Level Rescue Squad Building

<>Course Info: (750m/20k/5k) - The race course revolves around a transition area next to Sea Level Inn. The same transition area will be used for all phases.

The swim will be in Nelson Bay, a shelted bay off Core Sound. The water is salty and has little current.

The bike course is out and back, following Hwy. 12 east toward Cedar Island over the Monroe Gaskill Memorial Bridge and back.

The run course is out and back, following Hwy. 70 west over the Dan Taylor Memorial Bridge and back. Water stations are provided at the turn around point on the bike and on the run. The finish line is in the drivethru of Wachovia Bank, across the street from the transition area.

<>Directions To Race: Nelson Bay Challenge Sprint Triathlon takes place in the Down East community of Sea Level. This is 45 minute drive from Morehead City. Participants, volunteers and those wanting to watch a great race should follow Highway 70 East out of Beaufort. Continue to follow Highway 70 as it heads toward Cedar Island. You will travel through the fishing communities of Smyrna, Davis and Stacy. Once you cross the Dan Taylor Memorial High rise Bridge, Highway 70 immediately turns right and Highway 12 continues east toward Cedar Island. You need to turn right on Highway 70. You will pass Snug Harbor on Nelson Bay, a retirement home, and the Sea Level Extended Care Facility. The race site is within 1 mile of the intersection.

2007 Results: Race Cancelled

2006 Results At: active.com

2005 Results At: runnc.com

2004 Results At: runnc.com

2003 Results At: runnc.com

2002 Results At: runnc.com

2001 Results At: runnc.com

2000 Results At: runnc.com (Sea Level, North Carolina is about 30 miles east of Morehead City)

Saturday, May 19, 2007 ::: Surf City, North Carolina: Surf & Turf Super Sprint Triathlon

Swim 750 meters, Bike 4 miles, Run 2 miles, - - - Bike 4 more miles, Run 1 more mile

Location: Surf City Fire Dept.

2003 - 2006 Results On-Line At: Set-Up, Inc

Saturday, May 19, 2007 ::: Greensboro, North Carolina: Foster Friends Family Triahtlon

Swim 275 yards, Bike 12 miles, Run 3.1 miles

Start Time: 8am - (noon for kids)

Location: Lake Jeanette Swim and Tennis CLub

More Information On-Line At: TriFind.net

Course Info:

275 yard sim in Lake Jeanette pool

12 mile bike out Lake Brandt road, 2 miles down Plainfield (a bit bumpy) and then back down Church st

5k run through beautiful Northern Shores neighborhood.

Kids race begins at noon in same directions but much shorter.

Must be 5 years old to participate in kids tri.

More: Race to benefit Foster Friends of North Carolina, a non profit designed to help children in Foster care be able to experience things like being a part of a team, playing an instrument and going to camp.

2007 Results At: Click Here

Saturday, June 02, 2007 ::: Kings Mountain, North Carolina: Over The Mountain Triathlon

Swim 1500 meters, Bike 28 Miles, Run 6.2 miles

Location: Moss Lake

Course Info:

Swim 1500 meters: point-to-point - lake - 80-82 degrees

Bike 28 Miles: point-to-point - moderately hilly

Run 10K: 2 loops - some hills

2003 - 2006 Results At: setupevents.com

Saturday, June 16, 2007 ::: Charlotte, North Carolina: Latta Plantation Triathlon Day #1

Swim 750 meters, Bike 17 miles, Run 3.1 miles

Location: Latta Plantation Park

Course Info:

Swim 750 meters: one loop - lake - 78-82 degrees

Bike 17 miles: one loop - moderately hilly

Run 5K: out & back - trail

More: In 2007 the Tri Latta Triathlon will become a two day event.

The race category you choose will determine which day you race.

Saturday: Elites, Masters Elites, Age Groupers, Clydesdales, Masters Clydesdales, and Athenas.

Sunday: Novices, Masters Novices, and all Relay Teams

2003 - 2006 Results At: setupevents.com

Sunday, June 17, 2007 ::: Charlotte, North Carolina: Tri Latta Triathlon Day #2

Swim 750 meters, Bike 17 miles, Run 3.1 miles

Location: Latta Plantation Park

Course Info:

Swim 750 meters: one loop - lake - 78-82 degrees

Bike 17 miles: one loop - moderately hilly

Run 5K: out & back - trail

More: In 2007 the Tri Latta Triathlon will become a two day event.

The race category you choose will determine which day you race.

Saturday: Elites, Masters Elites, Age Groupers, Clydesdales, Masters Clydesdales, and Athenas.

Sunday: Novices, Masters Novices, and all Relay Teams

2003 - 2006 Results At: setupevents.com

Sunday, June 24, 2007 ::: Kure Beach, North Carolina: Kure Beach Double Sprint Triathlon

Swim 375 meters, Run 1.5 miles, Bike 12.4 Miles, Run 1.5 miles, Swim 375 meters

Location: Kure Beach Town Hall

Course Info: F1 format - Swim, run, bike, run, swim

Swim 375 meters: ocean - 82 degrees

Run 1.5 miles: point-to-point - flat

Bike 20K: 2 loops - flat - closed course

Run 1.5 miles: point-to-point - flat

Swim 375 meters: ocean - 82 degrees

Directions To Race: Directional map on event website

2003 - 2006 Results At: setupevents.com

Sunday, July 15, 2007 ::: Raleigh, North Carolina: Triangle Triathlon

Swim 750 meters, Bike 15 miles, Run 3.1 miles

Location: Lake Crabtree County Park - Morrisville, NC

Course Info: (Course maps on race web page)

Swim 750 meters: one loop - lake - 82 degrees

Bike 15 miles: one loop - moderately hilly

Run 5K: 2 loops - moderately hilly

Directions To Race: Directional map on event website

2003 - 2006 Results At: setupevents.com

Saturday, July 21, 2007 ::: Salisbury, North Carolina: J.F. Hurley YMCA Formula 1 Sprint Triathlon

Swim 375 meters, Run 1.5 miles, Bike 12.4 miles, Run 1.5 miles, Swim 375 meters

Location: Dan Nicholas Park

Course Info: Formula 1 Sprint Triathlon - S-375m, R-1.5 mi, B-20k, R-1.5 mi, S-375 m (Course maps on race website)

More: Part of the North Carolina Triathlon Series

2003 - 2006 Results At: setupevents.com

Saturday July 28, 2007 ::: Burlington, North Carolina: Buckner Mission Man Triathlon

Swim 750 meters, Bike 15 miles, Run 3.1 miles

Start Time: 8:00 AM

Location: Lake Cammack Park and Marina - Burlington, NC

email: jdavis@setupevents.com

Register On-Line At: setupevents.com

Price: $50 (+ as race draws near)

Course Info: S-750 m, B-15 miles, R-5K

2004 - 2006 Results At: Set-Up, Inc

Saturday August 04, 2007 ::: Canton, North Carolina: Lake Logan Triathlon

Swim 1500 meters, Bike 24 miles, Run 6.2 miles

Start Time: 7:30 AM

Location: Lake Logan Episcopal Center - Canton, NC

email: jdavis@setupevents.com

Register On-Line At: setupevents.com

Price: $60 (+ as race draws near)

Course Info: The most beautiful triathlon course on the eastern seaboard

Wetsuit legal August swim in river fed lake

Flat bike and run in the valley of the Blue Ridge Mountains.

2006 Results At: Set-Up, Inc

Saturday, August 11, 2007 ::: Wilkesboro, North Carolina: Bandits Challenge Triathlon

Swim 1500 meters, Bike 28 miles, Run 6.2 miles

Location: W. Kerr Scott Dam

Course Info: (Course maps on race website)

Swim 1.5K: one loop - lake - 80-82 degrees

Bike 45K: one loop - moderately to quite hilly

Run 10K: 3 short but VERY steep climbs

Directions To Race: Directional map on event web page

2003 - 2006 Results At: setupevents.com

Saturday, August 18, 2007 :: High Point, North Carolina: Terry's Challenge Duathlon

Run 3.1 miles, Bike 24.9 miles

Location: Ledford High School

Moer info on line at: offnrunningsports.com

2006 Results At: offnrunningsports.com

2005 Results At offnrunningsports.com: Overall / Age Group / Individual / Team / 5k

2004 Results At: Click Here

2003 Results At: runnc.com

2002 Results At: rmssports.com

2001 Results At: rmssports.com

2000 Results At: rmssports.com

1999 Results At: rmssports.com

Saturday, August 25, 2007 ::: Hillsborough, North Carolina: Endurance Challenge Triathlon

Swim 500 meters, Bike 16 miles, Run 3.1 miles

Start Time: 8:00 AM

Location: Triangle Sportsplex - 209 Meadowland Dr - Hillsborough, NC 27278

email: jdavis@setupevents.com

Register On-Line At: Set Up Events

Price: $55 (+as race day draws nearer)

Course Info: S-500 m (pool), B - 16 miles, R-5k

Great spectator friendly course at one of the regions largest aquatic centers. Scenic bike course finsihes with a nice downhill stretch to transition.

2005 - 2006 Results: Set Up Events

Saturday, August 25, 2007 Cornelius, North Carolina: Lake Norman YMCA Triathlon

Swim 750 meters, Bike 18.6 miles, Run 3.1 miles

Location: Lake Norman YMCA

Course Info: (Course maps on race website)

Swim 750 meters: One loop - lake - 82 degrees

Bike 30K: One loop -moderately hilly

Run 5K: One loop -moderately hilly

Directions To Race: Directional map on event web page

2003 - 2006 Results At: setupevents.com

Saturday, September 08, 2007 :: China Grove, North Carolina: 4th Annual Seth Wyatt Cobb Duathlon

Run 3.1 miles, Bike 12 miles, Run 1 mile

Start Time: 8:00 am

Location: South Rowan YMCA

Phone: (704) 857-7011

email: jbuchanan@rowanymca.com

Register On Line: - (coming soon)

Price: Ind. $30 After 8/24 $40

Course Info: Event is held at the South Rowan YMCA. Set up is Duathlon Fashion for recreational and competitive racers. Rural neighborhood, rolling hills, bike is all right hand turns. Run course closed to street traffic, bike heavily monitered by volunteers, police, fire, and EMS.

More: Registration and Sponsorships go to Godstock a Christian organization providing support to families with children who are critically ill.

Directions To Race:

From Charlotte on I-85: Take exit 63 (Kannapolis) go west 2 1/2 miles Turn Right on Hwy. 29 go 3 miles Turn Left on E. Ryder go 1/2 mile Turn Right on Main St go 1 mile Turn Left on Kimball Rd YMCA is 3/4 mile on Right.

From Raleigh on I-85:Take exit 68 (China Grove) Exit ramp turns into Hwy 29 Turn Right on Thom st(2nd Light) Left on Main St turn Right on Kimball Rd, YMCA is 3/4 mile on the Right.

From I-77: Take exit 36 (Mooresville) go East on Hwy 150 6 miles Bear Right onto Hwy 152 go 9 miles Turn right on Patterson (flashing caution light) go 1/2 mile Turn Right on Kimball Rd YMCA is 1/2 mile on Left.

2006 Results At: rowanymca.com or godstock.org

2005 Results At: godstock.org

Sunday, September 09, 2007 ::: Lake Lure, North Carolina: Hickory Nut Gorge Sprint Triathlon

Swim 400 meters, Bike15.5 miles, Run 3.1 miles

Start Time: 8 AM

Location: Lake Lure Golf & Beach Resort

Phone: (865) 250-5948

email: Kevin@racedayevents.net

Price: Ind $50, Relay $75

Course Info: Sprint Triathlon

Swim Leg: This is a short freshwater swim from the beach at Lake Lure Golf and Beach Resort to the Resort Marina. Athletes will exit the water at the boat ramp to the parking lot for the bike exchange. Race morning water temperature will dictate wetsuit legality under USAT rules OR (Race morning water temperature this time of the year will prohibit use of wetsuits under USAT rules.) Wave starts by age groups.

Bike Leg: This is a 25 K ride over mildly hilly terrain. Riders will leave the Marina parking lot and leave the Resort and up a steep hill onto Buffalo Creek Road. The next 13 miles is a gentle ride along Bill’s Creek Rd, Freemantown Rd, Bible School Rd, back onto Bill’s Creek, Buffalo Creek, down the hill into the Resort for the exchange in the Marina parking area.

Run Leg: Runners will enjoy a meandering 5 K loop inside the Resort. Finish is along the beach!

Directions To Race:

From I-40 coming from Hickory: Exit I-40 at Exit 81. Go left at end of ramp onto Sugar Hill Road. To help you find the way, look for signs indicating right turns to Lake Lure, Chimney Rock and/or Fairfield Mountains. From I-40 go about 8 miles and bear to the right continuing on Sugar Hill Road. (In 5 miles Sugar Hill will become Montford Cove Road, then Cove Road but just keep going straight) Go 7 miles and turn right onto Bill’s Creek Road. Go 7 miles and turn right onto Buffalo Creek Road (Dalton General Store on left). Go 2.3 miles (past Apple Valley GC) and make a right and quick left into Lake Lure Golf and Beach Resort. Stop at Security Gate for directions to Lakeview Restaurant to register.

From South or East on I-26 eg coming from Columbia, SC: Exit I-26 at first exit in NC. Signs indicate Lake Lure and Chimney Rock. Go right at end of exit ramp on 108, through Columbus for about 5 miles and then left on Route 9. Go about 10 miles to Routes 64/74-A. Larkins Restaurant will be straight ahead. The Town of Lake Lure is to the left; Lake Lure Golf and Beach Resort is to the right. Follow directions below “From Route 9 and Larkins”.

From Asheville: Take I-240 east to 74-A (straight across I-40). 20 miles of windy road will get you to the Town of Lake Lure. Go through town and stay on 64/74-A for about 3.5 miles to Route 9 intersection on right and Larkins Restaurant on left. Follow directions below “From Route 9 and Larkins”.

From Hendersonville and I-26: Take 64 toward Bat Cave and Chimney Rock (approx 12 miles from I-26). Go right at intersection with Route9 and 74-A through Bat Cave, Chimney Rock for 3.5 miles to Town of Lake Lure. Go through town and stay on 64/74-A for 3.5 miles to Route 9 intersection on right and Larkins Restaurant on left. Follow directions below “From Route 9 and Larkins”.

From Route 9 and Larkins: Go 2.7 miles on 64/74-A and turn left onto Bill’s Creek Road. Go 1.8 miles and turn left onto Buffalo Creek Road. Go 2.3 miles (past Apple Valley GC) and go right and quick left into Lake Lure Golf and Beach Resort. Stop at Security for directions to the Lakeview for registration.

2006 Results At racedayevents.net: Overall / Age Group

2005 Results At racedayevents.net: Overall / Age Group

Sunday, September 16, 2007 ::: Raleigh, North Carolina: Duke Liver Center Half Ironman

Swim 1.2 miles, Bike 56 miles, Run 13.1 miles

Location: Hew Hope Overlook Park at Jordan Lake

Course Info: (Course maps on race website)

Swim 1.2 miles: one loop - lake - 75- 80 degrees

Bike 56 miles: one loop - moderately hilly

Run 13.1 miles: 2 loops - moderately hilly - run on grass & dirt trail

2003 - 2006 Results At: setupevents.com

Sunday, September 16, 2007 ::: Clemmons, North Carolina: Angels Race Sprint Triathlon

Swim 300 meters, Bike 12.4 miles, Run 3.1 miles

Location: Tanglewood Park

Phone: (336) 778-0546

email: race@angelsrace.org

2005 - 2006 Results At: set-upinc.com

Saturday, September 29, 2007 ::: Wilmington, North Carolina: Wilmington YMCA Triathlon

Swim 1500 meters, Bike 12.4 miles, Run 3.1 miles

Location: Wrightsville Beach Town Hall

Course Info: (Course maps on race website)

Swim 1.5K: point-to-point with fast current 78-82 degrees

Bike 20K: 2 loops - flat

Run 5K: 1 loop - flat

Directions To Race: Directional map on event website

2003 - 2006 Results At: setupevents.com

Saturday, October 06, 2007 ::: Pinehurst, North Carolina: Pinehurst Triathlon

Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles

Location: Pinehurst Marina

Course Info: (Course maps on race web page)

Swim 1.5K: one loop - lake - 70-75 degrees

Bike 40K: one loop - moderately hilly

Run 10K: one loop - moderately hilly

2003 - 2006 Results At: setupevents.com

Saturday, October 06, 2007 ::: Boone, North Carolina: Watauga Lake Triathlon

Swim 1000 meters yards, Bike 22 miles, Run 5 miles

Start Time: 9 am

Location: Sugar Grove Baptist Church - (near Butler, TN)

Phone: (828) 262-5158

email: dumkecl@appstate.edu

Register On-Line At: wataugalaketriathlon.com

Price: $45 for individual

Course Info: The Watauga Lake Triathlon was inspired by the picturesque countryside and pristine waters of Watauga Lake. Watauga literally means "beautiful water" and it certainly holds true to its given name. Watauga holds the distinction of being the highest reservoir (more than 1900 feet above sea level) in the Tennessee river system. Surrounded by the Cherokee National Forest and flanked by the Appalachain Mountains, Watauga Reservoir is arguably the most scenic in the Tennessee River Watershed.

More: The Third Annual event will take place on Saturday, October 6, 2007, at the Sugar Grove Baptist Church and a local family farm perched on the banks of the lake in a scenic, pastoral setting. This will be a low-key festive event with great prizes, awards, and a post-race barbecue.

Directions To Race From Boone, NC: From the intersection of Highways 321 and 105 (at the Wendy's), take Hwy. 105 South toward Banner Elk, go 1.9 miles. Turn right at the stoplight onto Hwy. 421 Bypass and go to the end. Turn left onto Hwy. 321/421. Go 3.6 miles and turn left onto Hwy. 321. Go 14 miles and turn right onto Greggs Branch Road. Go to the end and turn right onto Buntontown Road. Go 1 mile, crossing Pioneer Landing Bridge, and turn left - this becomes Dry Hill Road. Go 1.9 miles and turn left onto Sugar Grove Church Road. Travel .8 mile to the race site.

Directions To Race From Elizabethton, TN: From the intersection of 19E and 321, travel towards Roan Mountain 5.2 miles. Turn left onto 67/321 at Shell/Subway station in Hampton and go 16.5 miles (stay on Hwy. 67, do not veer right onto 321). Turn right onto Hwy 167 and go 2.2 miles, cross bridge over lake (do not turn left at 167). Go 5.2 miles and turn right onto Sugar Grove Church Road. Travel .8 mile to the race site.

2006 Results At wataugalaketriathlon.com: Overall / Age Group / Relay

2005 Results At wataugalaketriathlon.com: Overall / Age Group

Sunday October 07, 2007 ::: Huntersville, North Carolina: Ramblin Rose Women's Only Triathlon - Charlotte

Swim 250 yards, Bike 9 miles, Run 2 miles

Start Time: 8:00 AM

Location: Huntersville Family Fitness & Aquatic Center

email: jdavis@setupevents.com

Register On-Line At: Set Up Events

Price: $55 (+ as race draws near)

Course Info: Pool swim

Sunday October 21, 2007 ::: Chapel Hill, North Carolina: Ramblin Rose Women's Only Triathlon - Triangle

Swim 250 yards, Bike 9 miles, Run 2 miles

Start Time: 8:00 AM

Location: UNC Wellness Center at Meadowmont-Chapel Hill, NC

email: jdavis@setupevents.com

Register On-Line At: Set Up Events

Price: $55 (+ as race draws near)

Course Info: Pool swim, 9-mile bike course through Chapel Hill and 2-mile run on paved trail and neighborhood streets. Family-friendly activities will be held during the race.

2006 Results At: Set Up Events

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