weight training Archives - Trifind Magazine

Why Should Women Focus More On Weight Training?

26-10-17

“I don’t want to get bulky!” If I had a dollar for every time I heard a woman say that about working out….well, I would buy the gym instead of just work out in it. The fact is, women have many misconceptions about weight training and how it affects…

SLT, the workout everyone is talking about

21-10-17

STL is specially designed for people who love to workout and are constantly thriving for faster results in a shorter amount of time. If you’re that kind of person, SLT workout routine is what you need to consider from now on. If you have never heard about this type…

How to master basic group riding skills?

13-04-17

The first key skill of road cycling is to know how to safely and effectively manage your group riding routine. Even though the first times you ride in a group might be confusing and your performance level can be decreased, don’t worry. There are some essential cycling techniques…

Learn the way how to overcome your common running fears?

31-03-17

If you’re new at running, it’s normal to experience certain types of fears. Especially if the reason you’re starting the run is to lose weight. Being nervous before starting the new running plan might be pretty normal but, that doesn’t mean you have to accept your worries and fears…

Is strength training necessary for cyclists?

08-03-17

One of the most common questions cyclists usually have, is whether they should consider adding some strength training into their physical activity or not. We don’t know why, but many experts find this question a little unnecessary because the answer is already obvious enough. When asked, many of them…

The 5 reasons you’re not building muscle mass

28-02-17

Are you one of those cases where you spend a lot of time at the gym trying to get the muscles you’ve dreamed off but with zero results? If you don’t seem to be building any muscle mass on your body, then, there might be something you’re probably doing…

Tag: weight training

Why Should Women Focus More On Weight Training?

SLT, the workout everyone is talking about

How to master basic group riding skills?

Learn the way how to overcome your common running fears?

Is strength training necessary for cyclists?

The 5 reasons you’re not building muscle mass

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Why Should Women Focus More On Weight Training?

SLT, the workout everyone is talking about

How to master basic group riding skills?

Learn the way how to overcome your common running fears?

Is strength training necessary for cyclists?

The 5 reasons you’re not building muscle mass

Race Calendars

Our Other Sites

Race Directors