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blood circulation

5 foods to help you boost your blood flow

07-03-17

  Even though there are many different ways to improve our blood circulation, adding some specific foods into our diet is actually one of the best things to help us achieve that. You see, there are some fruits and veggies that are renowned for their circulation properties. If you’re still…

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green tea benefits

Your personal guide to the benefits of green tea; Whys and Hows

15-02-17

  Since tea in general is one of the most consumed and valuated drinks in the world today, accepted by all cultures and people, it’s easy to assume there must be something special about this ancient, cool-looking drink right? Well, there is no doubt about the fact tea, despite it…

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