lose belly fat Archives - Trifind Magazine

Hernia and training; what to avoid and what to do

19-04-17

Training while having hernia is not something you should avoid doing. Quite the opposite, exercises are a recommended activity for people suffering from this physical condition. Even though nonsurgical methods, treatments and also different lifestyle changes have shown to significantly reduce the discomfort hernia causes, these are usually not…

Are you sure you’re losing right? The difference between weight loss and fat loss.

12-03-17

The term weight loss makes people automatically think about fat loss. People commonly use these terms interchangeably. When hearing “fat loss”, usually people refer to the weight loss process. But, these two terms aren’t the same at all. Losing weight is a different process than burning fat. When losing…

Biggest six-pack myths and truths you must know

16-02-17

Everyone wants a six pack! But, getting them seems many times impossible! Well, there is a good reason behind that. We constantly face all kinds of how-to articles suggesting the “right” foods and the “right” exercises to make everyone’s six packs pop out. But, what if you’re following all…

Tag: lose belly fat

Hernia and training; what to avoid and what to do

Are you sure you’re losing right? The difference between weight loss and fat loss.

Biggest six-pack myths and truths you must know

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Hernia and training; what to avoid and what to do

Are you sure you’re losing right? The difference between weight loss and fat loss.

Biggest six-pack myths and truths you must know

Race Calendars

Our Other Sites

Race Directors