fitness program Archives - Trifind Magazine

Rules of setting realistic fitness goals that you can follow

18-05-17

Having great inspirations in life is not a bad thing at all! By dreaming big, chances for you to achieve and work for what you want are higher. But, unfortunately, when it comes to your body goals, it’s best for you to start increasing your expectations with time. …

Dangerous side effects of diet pills

19-04-17

Having a pill that can make you have the perfect body has been a dream that people, especially women have had for hundreds of years. In general speaking, diet pills fall into three main categories: the over-the-counter pills, prescription diet pills (regulated by the FDA), and herbal remedies that…

Metabolic efficiency: what every athlete should know?

11-04-17

What is metabolism? There are many theories surrounding metabolism. But, knowing what metabolism is and how it works so you can further improve it, is very important especially for athletes that are constantly searching for new ways to increase their overall athletic performance. According to most…

Why every athlete should consume honey?

10-04-17

Science is strongly supporting honey as one of the best sugar sources available for endurance athletes. If you’re really aiming to keep your athletic level high in a healthy way, then, you no longer need to rely on sports drinks which are full of highly-refined sugars. Choosing organic honey…

Foods you must avoid when trying to build a six pack

18-03-17

Did you know that more than 55 percent of all adult Americans have certain abdominal obesity? If you fall into this category, don’t worry. You’re not alone. Good news is, there is hope for you to keep yourself out of this group but only if you’re willing to. …

How to lower cholesterol levels? 4 proven steps to follow

17-03-17

We all know high cholesterol levels increase the risk of many health-related issues such as heart disease, obesity, high blood pressure etc. The good news is, there are some steps you can follow in order to decrease bad (LDL) cholesterol levels in a really significant way. On the other…

Tag: fitness program

Rules of setting realistic fitness goals that you can follow

Dangerous side effects of diet pills

Metabolic efficiency: what every athlete should know?

Why every athlete should consume honey?

Foods you must avoid when trying to build a six pack

How to lower cholesterol levels? 4 proven steps to follow

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Rules of setting realistic fitness goals that you can follow

Dangerous side effects of diet pills

Metabolic efficiency: what every athlete should know?

Why every athlete should consume honey?

Foods you must avoid when trying to build a six pack

How to lower cholesterol levels? 4 proven steps to follow

Race Calendars

Our Other Sites

Race Directors