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weight loss myths

Dangerous side effects of diet pills

19-04-17

  Having a pill that can make you have the perfect body has been a dream that people, especially women have had for hundreds of years. In general speaking, diet pills fall into three main categories: the over-the-counter pills, prescription diet pills (regulated by the FDA), and herbal remedies that…

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healthy coffee

5 ways to make your coffee healthier

16-04-17

  Many of us cannot get the day started without a cup of coffee. This much-needed drink is for many decades considered to be the best booster to get our day going. The truth is, despite the fact coffee’s origin is from a plant; many studies have indicated the not-so-good…

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