best exercise to lose weight Archives

4 Effective and Simple ways to prevent Diabetes!

09-10-18

Diabetes is one of the most common diseases that unfortunately, has affected more than 29 million people only in the United States. Despite many health risks this disease brings along such as blindness, heart disease, kidney failure, and many other conditions, according to many recent studies, diabetes is directly linked…

Summer ready: teas to make you burn all the extra fat

16-06-17

Restrictive diets are not only unhealthy, but they are also super boring. No one wants to limit themselves from eating right? Our body needs carbs, fats, and proteins in order to properly function and stay healthy. But, what happens when we overconsume these elements or live a sedentary life? …

Rules of setting realistic fitness goals that you can follow

18-05-17

Having great inspirations in life is not a bad thing at all! By dreaming big, chances for you to achieve and work for what you want are higher. But, unfortunately, when it comes to your body goals, it’s best for you to start increasing your expectations with time. …

Cycling Hot Foot: How can riders prevent this condition?

11-05-17

Hot Foot is a common experience to new and sometimes intermediate riders. It is a burning or numbing sensation in one or both feet that prevent a comfortable and efficient pedal stroke. “Hot foot” in cycling, also known as Metatarsalgia, is a condition where the nerves and joint tissues…

Why every athlete must control the blood oxygen level?

25-04-17

The main reason to control and learn about your oxygen and other gases condition circulating in your blood, is to analyze how efficiently and effectively you are in processing and taking in the oxygen. This indicator will control, help you analyze and measure your athletic level and physical capabilities.…

7 year old triathlon competitor is fighting for his life

23-04-17

Jake Vella, the seven-year-old boy has now a passion for triathlons. Even though this wasn’t his first dream, suffering from a rare hormonal condition, he has learned to love this competition more than anything. His hormonal illness makes him get heavier and heavier despite the diet he consumes…

Tag: best exercise to lose weight

4 Effective and Simple ways to prevent Diabetes!

Summer ready: teas to make you burn all the extra fat

Rules of setting realistic fitness goals that you can follow

Cycling Hot Foot: How can riders prevent this condition?

Why every athlete must control the blood oxygen level?

7 year old triathlon competitor is fighting for his life

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4 Effective and Simple ways to prevent Diabetes!

Summer ready: teas to make you burn all the extra fat

Rules of setting realistic fitness goals that you can follow

Cycling Hot Foot: How can riders prevent this condition?

Why every athlete must control the blood oxygen level?

7 year old triathlon competitor is fighting for his life

Race Calendars

Our Other Sites

Race Directors