Home » Magazine » athlete motivation
hernia

  Training while having hernia is not something you should avoid doing. Quite the opposite, exercises are a recommended activity for people suffering from this physical condition. Even though nonsurgical methods, treatments and also different lifestyle changes have shown to significantly reduce the discomfort hernia causes, these are usually not…

Read More >>
hot bath for athletes

  Training in hot conditions has been one of the most discussed topics in the endurance sport’s world these last couple of years. And there are quite some reasons behind this training method and it seems it can directly affect an athlete’s performance and most importantly, speed.   Some of…

Read More >>
confidence for athletes

  Every athlete is always looking for that extra thing that will make them more efficient and consistent on the race course. Normally, most of athlete’s efforts are towards their physical preparation, diet and other practical habits that are supposed to help them with the main goal. If you’re one…

Read More >>

Race Calendars

Loading