Home » Magazine » Nutrition

Category: Nutrition

The Trifind’s Food and Nutrition blog category aims to provide its visitors with some high-quality, well-researched and science-based articles belonging in the nutrition world. Everyone, specifically athletes who want to improve their athletic performance and increase their level of success, can find some effective, yet easy-to-follow tips and tricks to become a healthier, stronger athlete. Be sure to find one of the most updated and well-established nutrition pages including proper nutrition tips, nutrition chart, the science behind popular eating myths, benefits of certain foods etc.

3 Essential nutritional recommendations for athletes

11-12-17

  Nutrition should be one of the most important parts of every athlete’s daily schedule and life. Unfortunately, it is often neglected since most athletes don’t even consider nutrition as an essential training part.   A proper, well-balanced diet is something all experts and coaches strongly recommend. There is no…

Read More >>

Foods you can totally avoid eating this thanksgiving

22-11-17

  Saying that the thanksgiving feast is loaded in unhealthy foods is unfair. We’re pretty sure your loved ones has thought about satisfying both, your body needs and cravings when preparing the big, thanksgiving meal for you to enjoy.   However, no one can deny the table will most certainly…

Read More >>

The real reason why every athlete should drink Matcha tea

02-11-17

  Have you ever heard about this super green tea called Matcha? If not, it’s time to learn everything about this ancient tea that seems to have slowly become the number one recommendation to many health-related issues.   Matcha green tea comes from Japan and it’s the highest-quality tea available (green…

Read More >>
sweets

Is ‘Carbohydrate Sensitivity’ a real thing? Here’s what you need to know

23-10-17

    Carbohydrate sensitivity is something that many people experience.  Many of us suffer the effects of carbohydrate sensitivity and may not even know it, as it can be caused by a variety of things.   Some people have ill-effects due to the inability to digest carbohydrates.  This would be…

Read More >>
super food

4 Super Foods That Are Proven To Increase Stamina

19-10-17

*Whether you’re a triathlete, marathon runner, bicyclist, or all of the above, you’re likely trying to find something – a supplement, super food, or diet plan – that will give you an edge over the competition.   Many products claim to provide performance-enhancing benefits, but many times they don’t deliver…

Read More >>
healthy protein

3 healthy eating habits every triathlete “must” follow!

27-09-17

  Today, everyone can easily find online tons of information regarding healthy eating habits, super-foods, tips and tricks on how to build your own healthy diet plan and much more. However, not every “eating rule” works for everyone in the same way. The nutritional values a certain foods has, will…

Read More >>
  1. Pages:
  3. 1
  4. 2
  5. 3
  6. 4
  7. 5
  8. 6
  9. 7
  10. ...
  11. 15

Race Calendars

Our Other Sites

Race Directors