TriFind.com Multisport Media Store
Ironwomen Never Rust: Making Memories While Managing Menopause
|
List Price:
$16.95
Our Price:
$13.22
You Save:
22.01%
Average Customer Rating:
Availability:
Usually ships in 24 hours
Company:
Westview Publishing
Buy Now @ Amazon.com
|
Description
Ironwomen Never Rust: Making Memories While Managing Menopause by Emily Bruno isa lively journal of the author's post-menopausal challenges and triumphs. Whether you are a world class athlete, a weekend warrior, or starting an exercise program, the book is a valuable resource, packed with pertinent medical information. Find out how you can: - Embark on a well-balanced exercise program
- Figure your Body Mass Index (BMI) and Maximum Heart Rate (MHR)
- Determine which supplements may be beneficial
- Know what diagnostic testing is recommended after menopause
- Learn how the preliminary findings of the Women's Health Initiative Study (WHI) will help you make a decision regarding Hormone Replacement Therapy (HRT).
- Have fun staying fit and healthy!
Customer reviews for 'Ironwomen Never Rust: Making Memories While Managing Menopause'
«No rust, but some tarnish.»
Although mostly a vanity piece, this book had some moments of redemption threaded through. I would have liked more depth regarding her September 11th experiences abroad and her road to Ironman Kona after her husband was diagnosed with cancer and less of her reciting her race times. The subtitle was a distractor - the book had very little to do with menopause. It's not for the average age-grouper - this is a privileged woman married to a doctor who is able to jet to Fiji, Rimini, Hawaii, etc. simply to race.
[Saturday, September 18, 2004]
|
|
m