«Review of Dave Morris' - Performance Cycling : Training for Power, Endurance, and Speed »
Dave Morris has written a great book for successful cyclist looking to put the final touches and take their fitness as far as it can go. I have found that his advice is SOLID for ELITE level riders. His experience will more than likely be very helpful to the upper category riders (3 and 2's) looking to upgrade and even coaches. I highly recommend it for these people but would probably tell riders that are considering racing, Cat 5's, Cat 4's and even some Cat 3's that Books from Joe Friel and Tom Chapple more appropriate to get them moving in the right direction.
Coach Peter Cummings
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[Sunday, February 15, 2009]
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«Not easy to read»
I am married, with kids and fulltime job and compete in Masters road cycling - so time efficient training is what I want. I had discovered this book by searching google and following ashwin's blog - finally the book was reprinted and I got a copy - I am a little disappointed in it, I feel the theory of hi intensity training is covered better in both Arnie Bakers 'Hi-intensity cycling' and in Michael Ross's 'Maximum performance for cyclists' - the Ross book has copped some negative comments, and for me his recommended workouts were simply too hard, but it gives the groundwork for time efficient training - both those books I found more useful than Morris's.
[Saturday, September 06, 2008]
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«Performance Cycling works»
This book is easy to read, easy to follow, and best of all, easy to apply. Simple but effective workout plans will improve anyone's level of mental and physical performance on the bike.
[Thursday, June 08, 2006]
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